Johann0815
Mr. Moggerino // certified PSL 6
- Joined
- Apr 25, 2020
- Posts
- 618
- Reputation
- 378
1. leanmax and ban most of shit carbs, to get better skin, atleast
2. drinking 1l Water / 20Kg Bodyweight
3. eat vegetables in mass
4. Hardmewing while chewing gum 4 hours a day (My Masseters explode) / only if you have good masseter insertions/mewing prevents from getting midface even longer
5. Hairmax, bought a Hairtrimmer for the sides and growing hair out on the top
6. Maxxing sleepquality via. bluelight at night, Sports like Soccer and Pumping
7. Vitamin D3 +k2 / got me out of depression, Good for Testomaxxing/ Zinc is needed if you dont eat enough qualityfood
8. Fapping only twice a week / you look more energized (believe me)
9. Lipmax, brushing lips to get rid of the dead skin and creme them overnight (they will appear more red, which is a good contrast)
10. heightmax (im 1,90 already) i have shoeinserts which get me to 1,93 max. without looking weird and tryhard)
11. Energymax: Coldshowers, also nice for skin
Overall: To be really honest, i could atleast be psl 5 in 2 years, if i keep doing this things
2. drinking 1l Water / 20Kg Bodyweight
3. eat vegetables in mass
4. Hardmewing while chewing gum 4 hours a day (My Masseters explode) / only if you have good masseter insertions/mewing prevents from getting midface even longer
5. Hairmax, bought a Hairtrimmer for the sides and growing hair out on the top
6. Maxxing sleepquality via. bluelight at night, Sports like Soccer and Pumping
7. Vitamin D3 +k2 / got me out of depression, Good for Testomaxxing/ Zinc is needed if you dont eat enough qualityfood
8. Fapping only twice a week / you look more energized (believe me)
9. Lipmax, brushing lips to get rid of the dead skin and creme them overnight (they will appear more red, which is a good contrast)
10. heightmax (im 1,90 already) i have shoeinserts which get me to 1,93 max. without looking weird and tryhard)
11. Energymax: Coldshowers, also nice for skin
Overall: To be really honest, i could atleast be psl 5 in 2 years, if i keep doing this things