All my depressed bhais, religious bhais gtfih

Ruinedbyfaceshape

Ruinedbyfaceshape

soviet lover
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how do i stop feeling depressed for good
genuinely every time it goes away the feeling returns and i feel like shit over and over again It makes me not go to school like some days i even contemplate roping
its not even because of my looks its purely mental
Ive been getting too much into theology and philosophy and it just makes me feel even worse knowing that the promise of an afterlife is unlikely
any dudes who have gotten over it or are religious got any advice?
 
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@lemureater i remember you were dealing with something similar
 
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bhai, what you are saying is natural but you can help it to a certain extent, if you have good friends try and prioritize going out with them more and having fun, don’t overthink the little things and try to do things that benefit you and make you happy, i used to think every bad thought that came in my mind was mine but you just need to realize it’s not always YOUR thought you can just choose to ignore it, sorry for the essay lmao:feelspepo:
 
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how do i stop feeling depressed for good
genuinely every time it goes away the feeling returns and i feel like shit over and over again It makes me not go to school like some days i even contemplate roping
its not even because of my looks its purely mental
Ive been getting too much into theology and philosophy and it just makes me feel even worse knowing that the promise of an afterlife is unlikely
any dudes who have gotten over it or are religious got any advice?
it doesnt go away
but u get better at dealing with it
dont stress
 
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bhai, what you are saying is natural but you can help it to a certain extent, if you have good friends try and prioritize going out with them more and having fun, don’t overthink the little things and try to do things that benefit you and make you happy, i used to think every bad thought that came in my mind was mine but you just need to realize it’s not always YOUR thought you can just choose to ignore it, sorry for the essay lmao:feelspepo:
i try to go out with friends and have fun but it works momentarily when i come back home and im alone i feel it coming back again
thank you for the advice
 
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it doesnt go away
but u get better at dealing with it
dont stress
How can I get better dealing with it
its making my life hell
every time someone laughs i think theyre laughing at me
everytime i walk i feel like its wrong
Everytime i go into a public setting i feel like people are judging me
and then when Im alone is when the thoughts start to come in
 
i try to go out with friends and have fun but it works momentarily when i come back home and im alone i feel it coming back again
thank you for the advice
try to be off ur phone bro, social media is engineered to make u feel rotten with all the propaganda shit we’re being fed without us knowing, go to the gym with your friends and try to stay as occupied as possible it’s gonna pay off, for me being religious helped me a lot, praying let me feel better and improves my days try to get more into christianity and if you like it it might help:feelsautistic:
 
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try to be off ur phone bro, social media is engineered to make u feel rotten with all the propaganda shit we’re being fed without us knowing, go to the gym with your friends and try to stay as occupied as possible it’s gonna pay off, for me being religious helped me a lot, praying let me feel better and improves my days try to get more into christianity and if you like it it might help:feelsautistic:
I’ll try my best thank you bro
I think its easy to get caught up in improving looks without realising that all this insecurity has a negative impact on your mental health
When you reach your goal you just end up empty knowing the truth that the main reason people never liked you was something out of your control
Whats the point of looking good if you just hate yourself?
 
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Well said bro, try to focus on yourself but don’t set stupid standards and try to minimize exposure to lm as much as u can at a point the obsession gets retarded
 
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You just accept it kinda, I’m getting on either Elvanse or adderall soon to help me get through the days
 
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Find a good cope like drug or religion
 
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