All my gains will be gone

[54UD4D3]

Gymcelling 6 days a week past 3 months and now everything is closed cause of national emergency. Everything i try goes completely wrong. First time i was enthusiastic and happy to do something and now who knows when will this end, it can be in months. I can do calisthenics but that is completely useless for building some serious muscles and you need literally years to build a decent body.

 

[Ritalincel]

 

[autistic_tendencies]

It’s fucking over . Where’s the rope boyos

 

[Deleted member 5180]

Break into your gym and start lifting