All prettyboys have long hair

[Pietrosiek]

Ur gonna be fat as fuck at 100kg and look worse facially.

i don't want to be small pussy

 

[Mateusz74]

i don't want to be small pussy

Ur fucking retarded. There is only so much muscle u can gain over time. If ur gonna go that way do a really slow bulk

 

[Pietrosiek]

Ur fucking retarded. There is only so much muscle u can gain over time. If ur gonna go that way do a really slow bulk

Idk dude i want to be big but i don't have thick Bones and big bideltoid.

 

[Mateusz74]

Idk dude i want to be big but i don't have thick Bones and big bideltoid.

Vitamin d+k2 + mk677

 

[Pietrosiek]

Vitamin d+k2 + mk677

That won't make my bones thicker, my dad and grandfather are small man, thin wrist andkles narrow bideltoid. It's genetics dude

 

[Mateusz74]

That won't make my bones thicker, my dad and grandfather are small man, thin wrist andkles narrow bideltoid. It's genetics dude

DUDE FOR FUCKS SAKE IT WORKS. WHENEVER SOMEONE GIVES U ADVICE U START BITCHING. I WOULDNT HAVE TOLD U SO IF IT DIDNT WORK. FOR FUCKS SAKE LISTEN TO PEOPLE HERE WHO ARE TRYING TO HELP U

 

[Pietrosiek]

DUDE FOR FUCKS SAKE IT WORKS. WHENEVER SOMEONE GIVES U ADVICE U START BITCHING. I WOULDNT HAVE TOLD U SO IF IT DIDNT WORK. FOR FUCKS SAKE LISTEN TO PEOPLE HERE WHO ARE TRYING TO HELP U

I'm listening but bone thickness is genetics and that's a fact, i can aesthicmax but now i want to be bigger, i feel more power on bjj workout already,especially when i do wrestling. It feels great

 

[DarknLost]

damn all prettyboys

 

[Mateusz74]

I'm listening but bone thickness is genetics and that's a fact, i can aesthicmax but now i want to be bigger, i feel more power on bjj workout already,especially when i do wrestling. It feels great

Of course it is genetic. But with mk677 which is a weak form of hgh, vitamin d+k2 u can change it. Mk677 isn’t a supplement and studies have shown it increases bone density IF u use it for a long period of time

 

[Pietrosiek]

Of course it is genetic. But with mk677 which is a weak form of hgh, vitamin d+k2 u can change it. Mk677 isn’t a supplement and studies have shown it increases bone density IF u use it for a long period of time

Desity not thickness to make it actually look bigger too.

 

[Mateusz74]

Desity not thickness to make it actually look bigger too.

Increasing the density means thicker bones.

 

[Pietrosiek]

Increasing the density means thicker bones.

Idk how to translate it to english, but what i mean is that bones get harder and more dence but not bigger in terms of their girth. You know what i mean? I need bigger wrists becouse mine are subhumanly small

 

[Mateusz74]

Idk how to translate it to english, but what i mean is that bones get harder and more dence but not bigger in terms of their girth. You know what i mean? I need bigger wrists becouse mine are subhumanly small

The things I told u about make ur wrists and bones thicker and bigger not by that much though. What’s ur wrist circumference?

 

[Pietrosiek]

The things I told u about make ur wrists and bones thicker and bigger not by that much though. What’s ur wrist circumference?

17cm in right 16.4 in left. 18 should be minimum

 

[Mateusz74]

17cm in right 16.4 in left. 18 should be minimum

Not that bad. Below 6.5” inches is considered small imo. My wrists measured 7.1 a few years ago. Haven’t measured since then

 

[Pietrosiek]

Not that bad. Below 6.5” inches is considered small imo. My wrists measured 7.1 a few years ago. Haven’t measured since then

I'm 6'1.5 and my arms look long so if i don't want to look like a lanlet i need thicker bones

 

[Mateusz74]

I'm 6'1.5 and my arms look long so if i don't want to look like a lanlet i need thicker bones

How old r u? Bones get thicker as u grow older but slowly

 

[Pietrosiek]

How old r u? Bones get thicker as u grow older but slowly

17,bit tbh i think i have thinner bones than dudes my height