All softmaxxes for facial structure

vska

vska

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‼️⚠️warning do this at your own risk‼️⚠️
zygo pushing
use your thumbs and place them under the green parts you will feel the hole then start pushing with minimal force.
This improves zygos which give you ogee curve.
IMG 0340



Thumbpulling

Use your thumbs and put them on the arrows and start pulling with force so this in the 5 times a day and make sure every time you do you space it out for atleast an hour and do it for 2-3 minutes every time

IMG 0342

Video


Proof before and after
IMG 0343
IMG 0344


Bonesmashing
Bonesmash cheekbones for 10 minutes every 3 days for beginners don’t go too hard the first time but as your bone gets stronger you can start to hit harder. Hit the yellow parts
IMG 0346


Chin
Bonesmash the chin you can go harder on this one but still don’t go super hard if you’re a beginner do this every 2 day for 15 minutes
IMG 0345

hit the purple line for chin projection
hit the green one for height
hit the blue one’s for width


full Bonesmashing guide

masseter training

Chew hard gum for a few hours a day. You could also roll the gum into a circle and flatten around your palate

Towel method
Get a towel fold it 4 times or until it’s tough to chew and do that for 10 minutes starting off and gradually increase the time as it gets easier for you do the goal is 1 hour make sure to massage your masseters for 10 minutes after this to not get tmj.


Thanks for reading.

Extras

Thread 'Raising HYOID BONE'
https://looksmax.org/threads/raising-hyoid-bone.84578/
Not necessarily improving your bones but makes it’s look better.
 
Last edited:
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does a massage gun work for bonesmashing?
 
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Good post deserves botb probably
The only problem is many would say its all cope
 
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Bump please push my thread out I worked hard on it:feelswhy:
 
hit the purple line for chin projection
hit the green one for height
hit the blue one’s for width
Nigga where's the purple line :forcedsmile::forcedsmile:
 
Proof before and after
IMG 0343
IMG 0344
Different angles. I hate these fucking before and afters since its so easy to fraud. To the normal person this looks like the same angle. But for us austists you can tell that they are completely different.
 
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Different angles. I hate these fucking before and afters since it’s so easy to fraud. To the normal person this looks like the same angle. But for us austists you can tell that they are completely different.
It never began for normal people cels
 
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I want to be normal again:feelswhy:
When in reality us “autistic” blackpillers are actually normal because we are not in denial of the truth while “normal” people are actually the only weird ones since they are in denial of the truth
 
When in reality us “autistic” blackpillers are actually normal because we are not in denial of the truth while “normal” people are actually the only weird ones since they are in denial of the truth
True but Im tired of caring too much man :feelswah:
 
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Thumbpulling
Use your thumbs and put them on the arrows and start pulling with force so this in the 5 times a day and make sure every time you do you space it out for atleast an hour and do it for 2-3 minutes every time

IMG 0342
Don’t thumbpull this far forwards as there is only soft palate underneath where the green arrows are. It’s only gonna move the bones if you pull/push on the bones. Also 100% do not pull on your teeth otherwise your cooked.
 
w post
 
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Brutal cope thread
 

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