All supplements other than creatine are bullshit tbh

ihatereddit

ihatereddit

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ashwagandha, tongkat ali, fenugreek they dont do shit jfl
 
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agree cuz creatine isnt something u can easily get from food except maybe d3 rest r cope if ur diet is good
 
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So your saying we shouldn’t take magnesium, zinc, vit d3? (All essentials)
 
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A looksmaxxer shouldnt use creatine no matter what.
 
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Creatine is bullshit too
 
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ever heard of food
Jfl at thinking you can take in all the micronutrients just from muh “real food” sure I eat a mostly meat-based diet but I have a multivitamin, d3 + k2 capsules, boron, zinc etc on hand just in case
 
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I heard that canowes work wonders but it's difficult to find due to it not existing
 
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Jfl at thinking you can take in all the micronutrients just from muh “real food” sure I eat a mostly meat-based diet but I have a multivitamin, d3 + k2 capsules, boron, zinc etc on hand just in case
you literally can but ok
 

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