All the cope and none cope methods that im gonna start tomorrow to document my progress

[ØUROBOROS]

‏Not cope
‏
‏
‏Strict sleep schedule 11pm or earlier -1 wake up at 8:30Am or later
‏
‏2- Going to the gym 4 days a week
‏
‏3- 300 calorie deficit
‏
‏4- research to find more none cope methods (probably also cope)
‏
‏5- Tretinoin + skin care
‏
‏Cope methods
‏
‏
‏1- Bone smashing chin 10 minutes a day
‏
‏2- Height growth subliminal
‏
‏3- Humming
‏
‏4- Masai jumps
‏
‏5- spinal decompression 5+ minutes a day
‏
‏6- sleeping on back
‏
‏7- Eye training

8- lymphatic drainage

9- drinking 2-3L + of water per day


@strongmtn @Hurly saint @RedDragonSlayer67 @psl nigga @Psl King

Any thing you think I should add.

 

[Diyorldar]

maybe some pharma?

surgeries?

diys?

 

[darodiddler]

@Mods if u ban him i will become the next ER

 

[eology]

‏Not cope
‏
‏
‏Strict sleep schedule 11pm or earlier -1 wake up at 8:30Am or later
‏
‏2- Going to the gym 4 days a week
‏
‏3- 300 calorie deficit
‏
‏4- research to find more none cope methods (probably also cope)
‏
‏5- Tretinoin + skin care
‏
‏Cope methods
‏
‏
‏1- Bone smashing chin 10 minutes a day
‏
‏2- Height growth subliminal
‏
‏3- Humming
‏
‏4- Masai jumps
‏
‏5- spinal decompression 5+ minutes a day
‏
‏6- sleeping on back
‏
‏7- Eye training


@strongmtn @Hurly saint @RedDragonSlayer67 @psl nigga @Psl King

Any thing you think I should add.

igf-1, accutane and hardmax
otherwise cope

 

[akldojsojaas]

3- Humming

nooooo my glorious humming isnt cope

 

[RedDragonSlayer67]

Cope method

Primal diet

 

[ØUROBOROS]

maybe some pharma?

surgeries?

diys?

No money for surgeries and can't get a source for any diys or roids because I can only pay in cash and I'm 15 and live in Iraq.

 

[Diyorldar]

igf-1 signalling, accutane and hardmax
otherwise cope

igf-1 signalling

 

[eology]

igf-1 signalling

hgh and mk677 nigga

 

[ØUROBOROS]

igf-1 signalling, accutane and hardmax
otherwise cope

No way you said igf-1 signalling

 

[akldojsojaas]

l

‏Not cope
‏
‏
‏Strict sleep schedule 11pm or earlier -1 wake up at 8:30Am or later
‏
‏2- Going to the gym 4 days a week
‏
‏3- 300 calorie deficit
‏
‏4- research to find more none cope methods (probably also cope)
‏
‏5- Tretinoin + skin care
‏
‏Cope methods
‏
‏
‏1- Bone smashing chin 10 minutes a day
‏
‏2- Height growth subliminal
‏
‏3- Humming
‏
‏4- Masai jumps
‏
‏5- spinal decompression 5+ minutes a day
‏
‏6- sleeping on back
‏
‏7- Eye training


@strongmtn @Hurly saint @RedDragonSlayer67 @psl nigga @Psl King

Any thing you think I should add.

lymphatic drainage (not cope) could use massages , ive also seen devices at yo feet that apparently help ur overall drainage in yo body
drinking 2-3L + of water per day
i cannot think rn sorry

 

[eology]

No way you said igf-1 signalling

you want to throw hands or something

 

[ØUROBOROS]

l

lymphatic drainage (not cope) could use massages , ive also seen devices at yo feet that apparently help ur overall drainage in yo body
drinking 2-3L + of water per day
i cannot think rn sorry

Thank you bro. I'm gonna add them to the cope section because I honestly don't think the would make a big difference.

 

[Jeiko]

Not even primal diet or accutane

Btw height subliminal is fucking weird, it feel so real my legs are hurting 3 hours after listening, try this one if you want to cope properly :

 

[akldojsojaas]

Thank you bro. I'm gonna add them to the cope section because I honestly don't think the would make a big difference.

i woudnt add them to the cope section since both can be useful (if u dont think drinking water is useful u may have a lower iq then a fucking jellyfish )

 

[akldojsojaas]

Not even primal diet or accutane

Btw height subliminal is fucking weird, it feel so real my legs are hurting 3 hours after listening, try this one if you want to cope properly :

the subliminals feel werid asf my knees start feeling like bits of pain, idk if im like js coping or sum shit but yea

 

[ØUROBOROS]

Not even primal diet or accutane

Btw height subliminal is fucking weird, it feel so real my legs are hurting 3 hours after listening, try this one if you want to cope properly :

My parents took my accutane because "it raises estrogen" And yeah primal date is cope and expensive I'm not doing that bs.

 

[ØUROBOROS]

i woudnt add them to the cope section since both can be useful (if u dont think drinking water is useful u may have a lower iq then a fucking jellyfish )

I think it works it just doesn't make a big enough of a difference for me to put it in the not cope section.

 

[Deleted member 271616]

No money for surgeries and can't get a source for any diys or roids because I can only pay in cash and I'm 15 and live in Iraq.

nigga you live in iraq. hope your ascension treats you well though bhai

 

[6”3neartyronelite]

Not even primal diet or accutane

Btw height subliminal is fucking weird, it feel so real my legs are hurting 3 hours after listening, try this one if you want to cope properly :

What the fuck is primal gonna do for him

 

[Jeiko]

What the fuck is primal gonna do for him

skin/lips/eyes, a bit of coloring and reduce eyebag/nasolabial fold.
Raw meat is the solution of all humanity problems

 

[ØUROBOROS]

skin/lips/eyes, a bit of coloring and reduce eyebag/nasolabial fold.
Raw meat is the solution of all humanity problems

Bro there is no way you actually think this is true

 

[Jeiko]

Bro there is no way you actually think this is true

Its actually going to help you but not a complete transformation you're right.
But raw meat from birth and you wouldn't even be there

 

[6”3neartyronelite]

skin/lips/eyes, a bit of coloring and reduce eyebag/nasolabial fold.
Raw meat is the solution of all humanity problems

Soo reducing inflammation and getting leaner not exclusive to primal

 

[faded_pigeon47]

is humming a joke

 

[ØUROBOROS]

is humming a joke

No I'm really desperate so I'm gonna actually do it. It most likely isn't going to do anything but it's worth a try I guess.

 

[superchud90000]

4- research to find more none cope methods (probably also cope)

 

[ØUROBOROS]

What does that mean?

 

[superchud90000]

What does that mean?

what was the point of including that

 

[ØUROBOROS]

what was the point of including that

I wanted to reach 5 cause 4 things that bearly counts as a list 5 is much better

 

[Lexapro]

‏Not cope
‏
‏
‏Strict sleep schedule 11pm or earlier -1 wake up at 8:30Am or later
‏
‏2- Going to the gym 4 days a week
‏
‏3- 300 calorie deficit
‏
‏4- research to find more none cope methods (probably also cope)
‏
‏5- Tretinoin + skin care
‏
‏Cope methods
‏
‏
‏1- Bone smashing chin 10 minutes a day
‏
‏2- Height growth subliminal
‏
‏3- Humming
‏
‏4- Masai jumps
‏
‏5- spinal decompression 5+ minutes a day
‏
‏6- sleeping on back
‏
‏7- Eye training

8- lymphatic drainage

9- drinking 2-3L + of water per day


@strongmtn @Hurly saint @RedDragonSlayer67 @psl nigga @Psl King

Any thing you think I should add.

add accutane, oral minoxidil, 10k steps a day and try get 3L of water or more every day

 

[faded_pigeon47]

No I'm really desperate so I'm gonna actually do it. It most likely isn't going to do anything but it's worth a try I guess.

people made that up to make people look stupid but good luck no harm in trying