almost 18 rate me. never had a gf. how do i ascend.

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gab

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should i just take steroids or something. took this picture for a id card. i want to ascend cus i get zero bitches. what do i do. wwhats my rating rn?
 

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do you know where to get legit steroids and peptides and stuff
reputable bodybuilding forums

sourcing isn’t rlly allowed here

dm me if you’re interested
 
View attachment 5126964

should i just take steroids or something. took this picture for a id card. i want to ascend cus i get zero bitches. what do i do. wwhats my rating rn?
Lowk dye your hair dark brown that'll ascend you quite a bit
 
View attachment 5126964

should i just take steroids or something. took this picture for a id card. i want to ascend cus i get zero bitches. what do i do. wwhats my rating rn?
theres potential. Grow your hair out, it would look good on you with sharper face structure and bigger body. Don't listen to the guy telling you to dye your hair. Exercise three times a week. If you have gym access here's Epstein's routine ->
Exercise Routine

Each exercise is simply 2 sets.
The reps should be in the 12-15 range.

This is only done 3x per week.

THE ROUTINE:
It includes the following:
Push-ups to start (20).
1-Bench Press
2-Tricep Pushdowns
3-Lat Pulldowns
4-Bicep Curls
5-Leg Extensions
6-Leg Press
7-Shoulder Press

That's it.

You have a very young look in your eyes and girls won't like that. You most likely need more bad things to happen to you, it'll come with age. Test and steroids are awesome if you can get them. Godspeed <3
 
theres potential. Grow your hair out, it would look good on you with sharper face structure and bigger body. Don't listen to the guy telling you to dye your hair. Exercise three times a week. If you have gym access here's Epstein's routine ->
Exercise Routine

Each exercise is simply 2 sets.
The reps should be in the 12-15 range.

This is only done 3x per week.

THE ROUTINE:
It includes the following:
Push-ups to start (20).
1-Bench Press
2-Tricep Pushdowns
3-Lat Pulldowns
4-Bicep Curls
5-Leg Extensions
6-Leg Press
7-Shoulder Press

That's it.

You have a very young look in your eyes and girls won't like that. You most likely need more bad things to happen to you, it'll come with age. Test and steroids are awesome if you can get them. Godspeed <3
Yo u seem like ur pretty knowledgeable. Does stuff like ashwaganda help with test at all or is that cope. My friends been telling it boost test and shit but idk if it’s significant enough to take.
 
Yo u seem like ur pretty knowledgeable. Does stuff like ashwaganda help with test at all or is that cope. My friends been telling it boost test and shit but idk if it’s significant enough to take.
Personally, I fw ashwagandha melatonin cuz it helps me sleep but idk about it boosting test or anything. Exercise naturally boosts test though, just become an exercise guy. Daily runs, workout, etc etc
 
View attachment 5126964

should i just take steroids or something. took this picture for a id card. i want to ascend cus i get zero bitches. what do i do. wwhats my rating rn?
Hop on test asap and dye hair and eyebrows black and start skincare

u have nice hair tho:feelshah:
 
View attachment 5126964

should i just take steroids or something. took this picture for a id card. i want to ascend cus i get zero bitches. what do i do. wwhats my rating rn?
HLTN, softmaxing wise you should dye your hair, brows and lashes jet black and you should get a tan. If you cant get one naturaly, fake tan should do the trick but just dont fuck it up. In terms of lips you could try using a lip plumper but they only work to a certain extent (tho they are better than nothing). If you want to go down the make up route you could also utilize jet black mascara on your lashes, just dont over do it. If you are sure you have finished puberty, hop on roids at your own risk. If not just work out although it will take a lot longer to get jacked. You can do other soft maxes but what i said is just a start. I reccomend looking on the Best Of The Best forum for better advice.
 
HLTN, softmaxing wise you should dye your hair, brows and lashes jet black and you should get a tan. If you cant get one naturaly, fake tan should do the trick but just dont fuck it up. In terms of lips you could try using a lip plumper but they only work to a certain extent (tho they are better than nothing). If you want to go down the make up route you could also utilize jet black mascara on your lashes, just dont over do it. If you are sure you have finished puberty, hop on roids at your own risk. If not just work out although it will take a lot longer to get jacked. You can do other soft maxes but what i said is just a start. I reccomend looking on the Best Of The Best forum for better advice.
why dying hair black? also why do you have to wait until puberties over to hop on roids. i though like other bodybiuilders start when there lieke teens.
 
Hop on test asap and dye hair and eyebrows black and start skincare

u have nice hair tho:feelshah:
thanks. i do do skincare but it doesn't help much. my skin gets really greasy fast. also why black hair. i feel like it would look wierd since my skin is redder and it would make me look super emo.
 
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why dying hair black? also why do you have to wait until puberties over to hop on roids. i though like other bodybiuilders start when there lieke teens.
So dyeing your hair black helps with colouring which actually makes a big difference as it gives you contrast. For the roids, you can if you want but if you can fuck up your hormones if you havent finished puberty, which will decend you. But if you are willing to take the risk or have finished puberty, u do u.
 

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