Man I've been researching and reading so much about everything gut related from the past 1 year which poetically gave me a passionate career to specialize in gastroenterology once i finish med school jfl the only good thing about this shitshow
do it and find a cure so gutcels can sleep in peace tbh
I wouldn't even start
FODMAPs definitely cause me huge problems, especially manitol from garlic or onions, it absolutely wrecks me. Meat is the least irritating so it should help with everything
eat what makes you feel the least shit tbh. FODMAP isnt good long term anyways
Wdym isn't good long term
A low-FODMAP improves digestive symptoms in adults with irritable bowel syndrome in several studies,[8][9][10][11] but its long-term use can have negative effects because it causes a detrimental impact on the gut microbiota and metabolome.[2][9][11][12] It should only be used for short periods of time and under the advice of a specialist.[27] More studies are needed to evaluate its effectiveness in children with irritable bowel syndrome.[8] There is only a little evidence of its effectiveness in treating functional symptoms in inflammatory bowel disease from small studies that are susceptible to bias.[28][29] More studies are needed to assess the true impact of this diet on health
Unironically just eat fermented meat tbh
Look up Jordan Petersons daughters diet plan, and go for a wank while you're at it she's hot as shit
garlic and onions are antibiotics so when you eat them they destroy your gut flora. Not to mention they are a natural irritant especially in raw or undercooked form. They are absolutely toxic which is why it makes you cry if you cut them open.
How do you get your microbiota up with animal products?
eat it in raw form. cooking meat kills beneficial bacteria, you can also ferment meat or dairy products
I doubt it's that risky if you do it for one or two days. Do some research before trying it tho
Problem is there is also harmful bacteria because of industrilization and because modern humans dont have immunity for it sadly.
Why water fast for that long?
i have IBS i just avoid cheese and milk i am fine
I have colitis and ibs
all depends where you live and where you get it from
I have a family member with it he might have cancer he had a bag then had it reversed but now it's over for him hope you get through itI have colitis and ibs
dude what he has nothing to do with the food all you can eat is the plainest of foods you get a flare up every 6 months or so shitting 20 times on the toilet you need to be on opiates to stop you shitting your guts out.
I had the same digestive issues symptoms and it was because I was eating a high carbohydrate diet with vegitables and cooked foods. The week I cut out all vegitables, ate raw meat 3x a week and only ate some very easy to digest carbohydrates (japanese short grain rice) it cleared up. He said himself that he tolerates raw meat so it must be similar to the intolerances I have.
what other choice is there? nuke yourself with random chemicals that would only reliever symptoms or give your body the time to repair
Try to incorporate raw organic eggs into your diet. The first couple of times will result in you gagging but that is only because you have been trained to think raw eggs give salmonella. Its all in your head. After a couple of tries you start craving them and will eat 6 eggs at once with milk and cream in a large breakfast drink like I do.
I thought eggs can be inflammatory for many, so they should he limited at the first month?
Do you know what colitis is if he eats certain foods he will literally die because of he's intestines blocking up can't shit for 10 days then need to be rushed to hospital.
My colitis is in remission jfl, its ibs and sibo thats fucking me hard now
you gotta go on a special forum for people in similar situation none of us here can help try reddit under ibs and the other thing you got good luck white power
egg whites (or egg clear in raw form) can be inflammatory yeah. Usually the egg yolk is perfectly digestible. Egg yolk has all the nutrients anyway so you dont need to eat egg clear (i dont since its texture is like eating snot or precum and I sometimes get irritation. Egg yolks have a nice texture though and I have perfect digestion with them)
Yes ulcerative colitis. He won't get blocked intestines if he eats a lot of saturated fat and cholesterol. Blocked intestines usually comes from carbohydrates as it turns into a sludge/glue after passing to the inestines from the stomach (speaking from experience). Meat specifically raw meat hardly ever passes into the intestines' intact and is fully digested within 40 minutes or so. Eggs are digested even sooner because it is membrane.
true a high fat diet helps with that
How do i handle the brutal ketosis adaption period?
Honestly I would love to cum all over her face
it's carnivore so she can also eat itI dont understand this sentence. Youre obviously anorexic since u eat nothing but fast food. Oh nvm, u eat too little
This is the reason i come to this siteHonestly I would love to cum all over her face
I eat around 2200-2500 calories a day.
no just do strict carnivore you will be fine
just eat meat and fruits on;y
you may have ibs, not ibd
