Almost fainted in the gym

[Deleted member 89155]

I did 2 sets of incline dumbbell press and didnt lose any strenght after a 1month break from the gym which made me very happy however even then i was struggling to breathe but then i move on to machine press and after one set i can barely stay concious. I had to sit down for like 10 minutes and then i went home. I always had problems with this, when i used to train legs i was always a moment away from fainting. What do i do?

 

[PlayersGetPlayed]

When they say train until failure this is not what they mean bro

 

[PROMETHEUS]

fucking state of greycels

Also, is that ER on your AVI?

 

[thereallegend]

Extreme stress broski

 

[Deleted member 30959]

That’s what you get

 

[Deleted member 89155]

fucking state of greycels

Fuck you

 

[Deleted member 89155]

That’s what you get

I need to see if this is true

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@thereallegend

 

[Deleted member 89155]

When they say train until failure this is not what they mean bro

I didnt go to full failure

Also, is that ER on your AVI?

yes

 

[PROMETHEUS]

yes

Thought so

I know a supreme m'lady when I see one

 

[faustianspirit]

this used to happen when i trained legs. i just stopped training legs. hope this helps.

 

[Deleted member 89155]

this used to happen when i trained legs. i just stopped training legs. hope this helps.

Thats why i stopped training legs aswell but it happens with every muscle group

 

[faustianspirit]

Thats why i stopped training legs aswell but it happens with every muscle group

damn u might have a problem. i still train legs tho but havent felt like fainting in a long time