Alpha cardio ?

Alpha cardio ?

  • Lifting

    Votes: 0 0.0%

  • Running

    Votes: 0 0.0%

  • Cycling

    Votes: 1 33.3%

  • Swimming

    Votes: 2 66.7%

  • Jumping rope

    Votes: 0 0.0%

  • Walking

    Votes: 0 0.0%
  • Total voters
    3
Deleted member 21106

Deleted member 21106

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lifting isnt cardio. swimming is ideal
 
shadow(kick)boxing 'til your feet start bleeding you turbocuck
 
swimming and jumprope for least risk of injury
 
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