Already seeing gym results

[Deleted member 46404]

In 2 weeks ive already started seeing results

I go to failure on every set, is this stupid or?

Im lowkey happy but i need to gain weight asap, what do i eat

@edodalic29 @ConfusedBolivian

 

[Deleted member 46404]

Im scared to go to failure but my friend pushes me, its rewarding but hard asf

 

[Deleted member 56666]

dont eat goyslop gobble nutrients

 

[hybobu]

if u dont go to failure dont go to the gym and theres no secret food to eat to gain weight, all foods have calories it just depends how much u eat of what just eat 1g of protein per lbs of bf

 

[keonxmogs]

In 2 weeks ive already started seeing results

I go to failure on every set, is this stupid or?

Im lowkey happy but i need to gain weight asap, what do i eat

@edodalic29 @ConfusedBolivian

everything in sight.

 

[Deleted member 19325]

keep it up bro

 

[downstein]

99% of the people in this forum don't have any idea on how to train or diet properly so its a bad idea asking for advice here. If you are a beginner in the gym just do what you find fun while training hard, that way you enjoy it and it doesn't feel like a grind.