Alright, boys.

[blackoutwhitein]

Very tough question. What do you guys think the best method is to lose weight? Post down below.

 

[dogtown]

Weight loss

 

[androidcel]

eat 500 calories on day and just starve yourself, you are too lazy to gymcel anyway

 

[Insomniac]

Eat less
Drink water
Exercise

I doubt you’ll do any of these though

 

[heroinfather]

Intermittent fasting. It's so easy even you can do it. Seriously.

 

[712127]

by not eating 5 million calories a day

 

[Insomniac]

This may be your best option tbh

 

[Krezo]

have sex

 

[Limerencel]

auschwitzmaxx

 

[itsOVER]

A calorie deficit, simple as that.

 

[jefferson]

Eat as little as possible and do an hour of intense cardio every day.

 

[Time Travel]

don't eat as much...track your calories.

 

[Deleted member 439]

http://physiqonomics.com/fat-loss/

 

[Hunter]

go to the gym 3 days a week for at least an hour, restrict your caloric intake to 1500 calories.

 

[ElliotRodgerJr]

Eat 300 calories below maintenance for starters. You don't wanna go to overboard to not burn yourself and get back to the old habits. Then you can increase the deficit, start gym celling, maybe try copes like keto and intermittent fasting. But for now just eat the same shit but less.

 

[quinn24]

meth

 

[Soulsmaxx]

Very tough question. What do you guys think the best method is to lose weight? Post down below.

Just fast. There's this guy called the fasting fat man on youtube, and he's been fasting for like 120 days. You've got bodyfat to survive. In one of his videos he shows his supplements, so use those.

 

[SeiGun]

skip lunch
and count the freaking calories

 

[BrettyBoy]

Weight loss

Obviously.

 

[Deleted member 483]

shave your stubble for gods sake

 

[Bluepill]

Just fast. There's this guy called the fasting fat man on youtube, and he's been fasting for like 120 days. You've got bodyfat to survive. In one of his videos he shows his supplements, so use those.

Works tbh. Requires too much willpower tho.

 

[Soulsmaxx]

Works tbh. Requires too much willpower tho.

Who knows man, @blackoutwhitein could have all the damn willpower in the world.

 

[SeiGun]

Who knows man, @blackoutwhitein could have all the damn willpower in the world.

he dont