Alternatives to barbecue sauce

[Mio]

If I wanna leanmax what should I put on my meals instead of barbecue? It’s so far the only source of sugar in my diet. The only other sauce/seasoning options at my school are ketchup and hot sauce and I don’t wanna eat their shitty cooking dry

 

[Tabula Rasa]

what ru eating tho?

 

[Mio]

what ru eating tho?

Breakfast I eat eggs and sausage which are fine but lunch and dinner I eat whatever kind of red meat they’re serving along with the greens they have and they taste dogshit without any sauce

 

[Deleted member 22124]

I like tabasco but you say you don't like hot sauce..

Im sure there's sugar free ketchup that taste alright. Maybe you'll have to look in a store that specialises in that sort of thing like fitness/health store or somewhere online.

 

[Tabula Rasa]

Breakfast I eat eggs and sausage which are fine but lunch and dinner I eat whatever kind of red meat they’re serving along with the greens they have and they taste dogshit without any sauce

dont u put gravy on meat?

 

[Deleted member 20370]

nothing, sauces have unnecessary calories