Always breath from ur chest not from ur stomach

[Deleted member 21182]

Should be water but I see so many men forget this and breathing through ur stomach will make u look fat and it’s ugly as hell

Breathing from the chest is manly

If u breath from ur stomach start chest breathing now and ur body will slowly grow custom to it and u won’t need to think about it

Ideally ur stomach should stay completely retracted when u breath and only ur chest should grow

 

[Willmogulater]

Should be water but I see so many men forget this and breathing through ur stomach will make u look fat and it’s ugly as hell

Breathing from the chest is manly

If u breath from ur stomach start chest breathing now and ur body will slowly grow custom to it and u won’t need to think about it

Ideally ur stomach should stay completely retracted when u breath and only ur chest should grow

Humans are "belly breathers," and just above your stomach is a major muscle in the respiration process, the diaphragm. Proper breathing starts in the nose and then moves to the stomach as your diaphragm contracts, the belly expands and your lungs fill with air.

 

[Deleted member 21182]

Humans are "belly breathers," and just above your stomach is a major muscle in the respiration process, the diaphragm. Proper breathing starts in the nose and then moves to the stomach as your diaphragm contracts, the belly expands and your lungs fill with air.

I feel like breathing through the chest does the same and makes u look bigger where it matters

It’s especially ugly to breathe through the belly if ur shirtless since it will only grow

All major chads know to breath through the chest

It’s even a human threatening mechanism if u wanna scare someone off usually u fill ur chest up with air makes u look bigger no reason to breath through belly

 

[Deleted member 22918]

Breathing from the chest is manly

 

[Deleted member 21182]

View attachment 2305791

It is just look whenever u see a man trying to threaten u or even u will do this instinctively fill up ur chest

It makes ur shoulders look broader and makes u as a whole look stronger no reason to breath through stomach it’s a looksmin

 

[Deleted member 22918]

It is just look whenever u see a man trying to threaten u or even u will do this instinctively fill up ur chest

It makes ur shoulders look broader and makes u as a whole look stronger no reason to breath through stomach it’s a looksmin

Thats dysfunctional breathing

When u are relaxed ur upper body widens / opens up but u still breath into ur stomach

 

[Deleted member 20890]

Why should a rotter breathe through their chest?

 

[Deleted member 21182]

Thats dysfunctional breathing

When u are relaxed ur upper body widens / opens up but u still breath into ur stomach

Idk especially when I’m shirtless I make sure to just breathe through the chest it’s virtually the same and looks 10x better

Imagine the sexy chad in the beach expanding his stomach every second much better to keep his stomach empty and expand the chest

 

[Deleted member 21182]

Why should a rotter breathe through their chest?

I mean it’s good for all men especially to get used to when ur shirtless looks sexier