Always sluggish for some reason

[Nectar]

I pump myself with electrolytes, vits, minerals etc via supplements in the morning
Even if I get good sleep (maybe on the lower end) I am fatigued most of the time.

My macro intake is less than 160 g carbs, around 220 g protein and 80 g fat
I take around 400-600 mg caffeine too

So could this be health related or something?

@unknownincel @Topkra @chang cypionate

 

[incelincel]

maybe hormonal issues

 

[Chadeep]

Vitamin deficiency maybe

 

[Nectar]

maybe hormonal issues

I have also noticed a drop in T lately icl

 

[incelincel]

I have also noticed a drop in T lately icl

Most likely from that

 

[Light•]

get ur e2 tested

 

[Chadeep]

Check your B12 and D vitamin level

 

[Nectar]

get ur e2 tested

Check your B12 and D vitamin level

Have to good a bloodwork done or some shit

 

[Old Büll]

I take around 400-600 mg caffeine too

USER]

 

[Manletsteinberg]

I had same thing when I was younger turned out to be some serious rare disease
Fucked over my whole puberty.
Its probably nothing but get it checked out just in case, better safe than sorry

 

[Topkra]

probably hormonal issues

 

[Light•]

Have to good a bloodwork done or some shit

what?

 

[HltnPSL]

I pump myself with electrolytes, vits, minerals etc via supplements in the morning
Even if I get good sleep (maybe on the lower end) I am fatigued most of the time.

My macro intake is less than 160 g carbs, around 220 g protein and 80 g fat
I take around 400-600 mg caffeine too

So could this be health related or something?

@unknownincel @Topkra @chang cypionate

take magnesium+ B6 trust

 

[chang cypionate]

I'm a drug guy not a health guy.

 

[valentine]

cancer