Am finally in the gym but

[Deleted member 178206]

I cant hit chest
Because all equipments for chest is gone because they are replacing it with newer ones
I will do delts

 

[Idontknow-]

I cant hit chest
Because all equipments for chest is gone because they are replacing it with newer ones
I will do delts

Okay sar

 

[Deleted member 178206]

Okay sar

Yesss

 

[Coping Truecel]

You don't even have a bench lol? Shit ass gym

 

[nellii]

I cant hit chest
Because all equipments for chest is gone because they are replacing it with newer ones
I will do delts

hit glutes
girls like big ass on men

 

[BlondeVoid]

I cant hit chest
Because all equipments for chest is gone because they are replacing it with newer ones
I will do delts

Do decline pushups and normal pushups

 

[Deleted member 297070]

I cant hit chest
Because all equipments for chest is gone because they are replacing it with newer ones
I will do delts

Do you have access to dumbbells or a barbell or smith machine?
Incline dumbbell press or any kind of bench press will still do the job

 

[Deleted member 178206]

I

Do you have access to dumbbells or a barbell or smith machine?
Incline dumbbell press or any kind of bench press will still do the job

I am doing that rn

 

[Deleted member 178206]

hit glutes
girls like big ass on men

I already have good glutes and thighs
thanks to lots of leg exercises
I dont get why people hate it i love leg day

 

[Deleted member 178206]

You don't even have a bench lol? Shit ass gym

They are replacing that too

 

[nellii]

I already have good glutes and thighs
thanks to lots of leg exercises
I dont get why people hate it i love leg day

i mean if done properly its the most difficult
i can see why people hate it