AM GOING ON A DATE TODAY HOW CAN I GET INSANE BICEP PUMP

[Imad_maybedead]

ANY EXERCISE THAT DOSENT REQUIRE GYM EQUIPMENT NEITHER BACKPACK

 

[fraudedltn__]

ANY EXERCISE THAT DOSENT REQUIRE GYM EQUIPMENT NEITHER BACKPACK

werent u the faggot that got pegged by ur best friend

 

[amisci]

werent u the faggot that got pegged by ur best friend

Nah fr????

 

[amisci]

ANY EXERCISE THAT DOSENT REQUIRE GYM EQUIPMENT NEITHER BACKPACK

This nigga. Even if you get the most beautiful pump ever it'll barely increase your size jfl

 

[Imad_maybedead]

This nigga. Even if you get the most beautiful pump ever it'll barely increase your size jfl

These few inches matter

 

[amisci]

Few inches you're not prime Ronnie Coleman Bhai you'll barely get an inch of mass. Get under your bed frame or a table and do a supinated (chin up) grip and do like 60 reps