Am I able to debloat or do I need to lose fat?

[coolguytrynaglowup]

Hi, can someone tell me if I need to debloat. I feel like my face is looking a little fat. Also tell me what I should work on, if I have potential, and what my rating is thank you

 

[infermousblaststren]

you got good potential. I would do something like sauna or cardio, anything to make you sweat a lot bc bloating is just water retention so you'll know if you need to buy diuretics if there's a noticeable difference in the before and after.

i'm not good with ratings but ur hair has good texture, physique is def something to work on and ur face has a lot of potential. I'd also try to fix ur nostril flare if you can.

do a body recomp for ur physique (lose fat and gain muscle). i'm not going to tell you how you should get there but PEDs are a slippery slope.