am i bonesmashing correctly lmao

[ltbslayer369]

im new to bsing so im not really sure if im doing it right. The whole point of bsing is to achieve fibrosis/scar tissue for it to look more projected but is bruising on the skin a MUST? because i did some research and found out that bruising is not necessary for fibrosis to occur as everyone's body responds differently to trauma but i really dont know. ive tried hitting harder and longer but my skin just dosent seem to bruise, i bs 2x a day roughly 5 mins each side (zygos). i dont have bruising but my zygos do swell up and idk if im doing it right or not. any help would greatly be appreciated and feel free to correct me if im wrong.

 

[LTN Manlett]

use a massage gun instead but before using it bonesmash with a golf ball/hammer 10-30 times then use massage gun for 2 minutes each zygo and 2 and a half on chin and 2 mins each on gonions, you can also bs browridge but i dont do that, you dont really get bruising from zygos imo, some people do some people just get sore and swollen, i always get bruises on my gonions after

mark me as solution pls

 

[ltbslayer369]

use a massage gun instead but before using it bonesmash with a golf ball/hammer 10-30 times then use massage gun for 2 minutes each zygo and 2 and a half on chin and 2 mins each on gonions, you can also bs browridge but i dont do that, you dont really get bruising from zygos imo, some people do some people just get sore and swollen, i always get bruises on my gonions after

mark me as solution pls

my zygos do swell like i can feel the lump but its just the bruising part that im unsure about cos almost every dude i see that bonesmashes have visible bruising or at least its very red while mine has nothing

 

[LTN Manlett]

my zygos do swell like i can feel the lump but its just the bruising part that im unsure about cos almost every dude i see that bonesmashes have visible bruising or at least its very red while mine has nothing

yeah, they use massage guns or just bs to hard

mark me as solution bradar