tgun564636
Sphinx
- Joined
- Dec 8, 2025
- Posts
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Eating around 60g of fat right now, and then normal amount of carbs and lots of protein. Is this good?
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What’s with the soy, i don’t see how that can help explain?go on vegan diet with emphasis on soy to maximize weight loss and height gain
well its scientifically proven that soy, seedoils and particularly estrogen can increase ball size tenfold and make you true gigacock slayerWhat’s with the soy, i don’t see how that can help explain?
lol. I find it kind of funny when people say this. I'm 6'1 and was vegetarian my whole life till last summer. I also lost 25 pounds (177-152) on a fully vegetarian diet, and even built muscle mass/strength over the time period. Meat eating is mostly cope. If you have shitty genetics, you're screwed.go on vegan diet with emphasis on soy to maximize weight loss and height gain
Not all carbs tho right? Like I have potatoes and fruit before gym but that’s itkeep eating fat, stop eating carbs