Am I going to grow more

D

dannythedarktriad

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I just turned 15 last month and I'm worried if my plates closed yet.
I am 5ft7 are you guys able to tell me ways to maximize my bone growth before adulthood.
 
idk bro go see if your growth palates are open or not lmao we cant see that jfl
 
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They
I just turned 15 last month and I'm worried if my plates closed yet.
I am 5ft7 are you guys able to tell me ways to maximize my bone growth before adulthood.
They close at like 20 u got 5 more years brah
 
They almost certainly have not closed yet, especially if you are still showing signs of going through puberty. But other then obvious things like eating healthy and exercising there is nothing you can do except hormone altering drugs. Based on your current height and age, unless your parents are like 5'5 you should be at least 5'10 if you optimize nutrition which is not bad.
 
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They almost certainly have not closed yet, especially if you are still showing signs of going through puberty. But other then obvious things like eating healthy and exercising there is nothing you can do except hormone altering drugs. Based on your current height and age, unless your parents are like 5'5 you should be at least 5'10 if you optimize nutrition which is not bad.
thanks for the info and advice this helped and I will make sure to listen to the tips
 
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I just turned 15 last month and I'm worried if my plates closed yet.
I am 5ft7 are you guys able to tell me ways to maximize my bone growth before adulthood.
Idk but I was 5'9 at 13, 5'11 at 14, 6'0.4 at 15, 6'1.3 at 16 and 6'1.6 rn (16.25) all morning heights if that helps
 
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Was it all just waiting or you did any methods? If so, any threads that could give me information related to said topic?
I'm a late bloomer and methods at the same time, my dad is 5'6 mom 5'4.
 
My dad is 5'8 and my mom is 5'4 too, hopefully i can reach 6+ im 5'7ish 14 year old.
 
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