Am I "Novice enough" To run greyskull ?

D

Deleted member 107732

Persian Loser
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Greyskull LP is very tempting to me because of how simple it is, but I'm not sure if I'll benefit from it based on my current PRs which includes :

Bench 225 5X5

OHP 165 5X5

Barbell Rows 205 3X10


should I attempt it ? I REALLY want to get my bench to 245 without gaining weight.
 

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