D
Deleted member 107732
Persian Loser
- Joined
- Nov 19, 2024
- Posts
- 334
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Greyskull LP is very tempting to me because of how simple it is, but I'm not sure if I'll benefit from it based on my current PRs which includes :
Bench 225 5X5
OHP 165 5X5
Barbell Rows 205 3X10
should I attempt it ? I REALLY want to get my bench to 245 without gaining weight.
Bench 225 5X5
OHP 165 5X5
Barbell Rows 205 3X10
should I attempt it ? I REALLY want to get my bench to 245 without gaining weight.
