Am I officially fat? What is my BF%?

ZanyBR

ZanyBR

Iron
Joined
May 9, 2020
Posts
123
Reputation
360
Okay, I'm 5'10 and 160 pounds (72 kg). Can anyone estimate what percentage of body fat is in my body?
The funniest thing is that my arms are very thin (third photo). I thought it was somewhere around 15%, but apparently it's over 20%, right?
I'm a legit skinny fat :feelswhy:
 

Attachments

  • BODY1.jpg
    BODY1.jpg
    43.9 KB · Views: 83
  • BODY31.jpeg
    BODY31.jpeg
    83.5 KB · Views: 79
  • BODY41.jpeg
    BODY41.jpeg
    107.2 KB · Views: 106
  • JFL
  • Woah
  • So Sad
Reactions: BigJimsWornOutTires, mulattomaxxer, Baldingman1998 and 4 others
If you’re this fat and 5’10 160 lbs you truly have no muscle mass

high e, it’s over
 
  • +1
Reactions: Slob, Stallone, LastHopeForNorman and 5 others
It’s over 20%
 
  • +1
Reactions: Slob
Male psychologist body type.
 
  • +1
Reactions: Slob
Bro you're 25% or more
1630534002450
 
  • +1
  • So Sad
  • JFL
Reactions: Toth's thot, mulattomaxxer, Baldingman1998 and 3 others
If you’re this fat and 5’10 160 lbs you truly have no muscle mass

high e, it’s over

Yes I haven't exercised in years actually I didn't mind too much because my jaw is still defined with this fat (pic), but I'm curious to see what it will look like when I hit 12%

It’s over 20%

:feelswah:
 

Attachments

  • IMG03.jpeg
    IMG03.jpeg
    53.6 KB · Views: 106
Okay, I'm 5'10 and 160 pounds (72 kg). Can anyone estimate what percentage of body fat is in my body?
The funniest thing is that my arms are very thin (third photo). I thought it was somewhere around 15%, but apparently it's over 20%, right?
I'm a legit skinny fat :feelswhy:
if you weigh so little with that much fat you're probably 25-30% because you have little muscle mass
 
  • +1
Reactions: Slob and Baldingman1998
+20 easily
 
Fifteen? FIFTEEN? retard it's over for you
 
  • +1
Reactions: Slob
Shit frame it’s over
 
Okay, I'm 5'10 and 160 pounds (72 kg). Can anyone estimate what percentage of body fat is in my body?
The funniest thing is that my arms are very thin (third photo). I thought it was somewhere around 15%, but apparently it's over 20%, right?
I'm a legit skinny fat :feelswhy:
There is no way iam 5'11 and 70kg and i dont look that fat
You most weight more there is no way
 
around 15%



You're 20%+, I used to be skinny fat like you (big belly skinny everything else) after i let myself go for a year im 17% right now, about to get a flat stomach and reach 15% in i predict less than a month. If you want to know how to fix it and are completely disciplined DM me ill tell you everything you have to do no bullshit. I was struggling for a while on what the fuck i should do to get rid of that annoying ass belly but i figured it out. i'll show you my transformation pics aswell.
 
  • +1
Reactions: Slob, ZanyBR and Tony
View attachment 1304840


You're 20%+, I used to be skinny fat like you (big belly skinny everything else) after i let myself go for a year im 17% right now, about to get a flat stomach and reach 15% in i predict less than a month. If you want to know how to fix it and are completely disciplined DM me ill tell you everything you have to do no bullshit. I was struggling for a while on what the fuck i should do to get rid of that annoying ass belly but i figured it out. i'll show you my transformation pics aswell.


if op is 15% then i must be 3% bodyfat competition ready shredded

robert-de-niro-lol.gif



op is clearly frail soft innocent pure virgin. Imagine the disgusting look a woman below the age of 25 will give him once she sees his body. but lets be honest that monkey wont even get to that stage given the fact that he is intellectually disabled son of a whore.

wVSzTcM.gif


this comment will be forever in the backside of OPs peanut sized brain
 
  • JFL
  • +1
Reactions: Toth's thot, BigJimsWornOutTires and Hozay
Women love dad bods.. don’t listen to these silly inkwells :p
 
  • JFL
Reactions: Chadeep, Zeta ascended and Baldingman1998
Eat at maintenance and lift
 
Either your scale is broken or you're way shorter than you think.
 
  • +1
Reactions: Slob
About 26%. That puts your lean body mass at about 118lbs which is low.

1.60 X 26 = 41.6 fat mass. 41.6lbs - 160lbs bodyweight = 118.4lbs lean body mass.

At 10% bodyfat you'd be at 137lbs which is fucking frail for 5'10.

Lol man I'm an oldcel (43) also 5ft10, hardly ever workout and my lean body mass is 141lbs. I'm 176lbs @ 20% bodyfat.
 
Last edited:
Okay, I'm 5'10 and 160 pounds (72 kg). Can anyone estimate what percentage of body fat is in my body?
The funniest thing is that my arms are very thin (third photo). I thought it was somewhere around 15%, but apparently it's over 20%, right?
I'm a legit skinny fat :feelswhy:
Ugh. Why?
 
cage ngl ur body is death tier
 

Similar threads

Tuckernuck Island
Replies
14
Views
909
LilJojo
LilJojo
The Homelander
Replies
18
Views
2K
20/04/2008
20/04/2008
nuttheb
Replies
72
Views
7K
concavulus
concavulus
samixzo
Replies
12
Views
309
tuaregneet
tuaregneet

Users who are viewing this thread

Back
Top