Am I retarded if I completely skip leg days for the first 6 months or so?

[Deleted member 14682]

I need to get the show muscles big for when I go out clubbing once I start college. My legs look like shit but I naturally store a lot of fat in them so they're not complete sticks like a lot of people's when they start gymcelling.
Basically I just want to train my entire upper body. Am I autistic?

 

[Deleted member 6403]

i do it too, fuck leg day

 

[Hot Neighbourhood]

just do a set of legs before u leave every time

 

[Deleted member 14682]

just do a set of legs before u leave every time

Would that even do anything?

 

[Deleted member 14699]

U are a retard. Legs are everything

 

[Hot Neighbourhood]

Would that even do anything?

idk but im doing this

 

[Deleted member 14344]

I need to get the show muscles big for when I go out clubbing once I start college. My legs look like shit but I naturally store a lot of fat in them so they're not complete sticks like a lot of people's when they start gymcelling.
Basically I just want to train my entire upper body. Am I autistic?

i skipppedd leg day for 3 years, i regret it

 

[Deleted member 14682]

U are a retard. Legs are everything

cope. Unless you play sports, people only do leg days so they don't get memed for skipping them.

 

[Deleted member 14699]

cope. Unless you play sports, people only do leg days so they don't get memed for skipping them.

They matter for aesthetics too. I like powerlifting so I train

 

[Deleted member 13335]

I stopped training legs and dont care btw

 

[Deleted member 14682]

I stopped training legs and dont care btw

i do it too, fuck leg day

high T

 

[.👽.]

just do 1 or 2 leg exercises at the end of your workout

 

[TITUS]

Legs contain big muscles so when you train them your T, HGH and all the good hormones spike, you have a limited amount of recovery on the other hand. I would train them at least one day a week.

 

[Cali Yuga]

if you dont enjoy leg day youre low t

 

[Heguldus]

I do no leg day, just squats twice a week at the start of my workout.

 

[randomvanish]

that's what i'm doing and i put decent amount of muscle on my upper body

 

[Bobelbrah]

Yes it is. Don't skip leg day memes exists for a reason: It looks retarded! Besides, the more muscle mass your body has, the more calories you burn, so it will help you leanmaxx.

 

[court monarch777]

I just want a body like that, so there's no need to train legs, it won't be unbalanced

 

[eduardkoopman]

i do it too, fuck leg day

 

[Entschuldigung]

Yes, not only because you'll look comical but training legs will help the rest of your body
it has to do with hormones, legs are big so they have big influence on our bodies

 

[Entschuldigung]

Legs contain big muscles so when you train them your T, HGH and all the good hormones spike, you have a limited amount of recovery on the other hand. I would train them at least one day a week.

^^^^

 

[Deleted member 13335]

Legs contain big muscles so when you train them your T, HGH and all the good hormones spike, you have a limited amount of recovery on the other hand. I would train them at least one day a week.

Any exercise elevates these hormones. A small spike in T won't make your arms bigger though

 

[TITUS]

Any exercise elevates these hormones. A small spike in T won't make your arms bigger though

That's what the pros recommend. Best thing is just to try it yourself.

 

[Deleted member 14528]

I just do 12 sets of leg press a week for legs takes 30 minutes, stop being a puss

 

[Deleted member 13335]

That's what the pros recommend. Best thing is just to try it yourself.

I have tried and that didnt change anything. Actually I have faster upper-body progress after stopped doing leg days. Pros are roiding and telling us that we just need compound movements to build muscles, but for natties it's of utmost importance to fatigue muscle in order to force it to grow

 

[Deleted member 14667]

I need to get the show muscles big for when I go out clubbing once I start college. My legs look like shit but I naturally store a lot of fat in them so they're not complete sticks like a lot of people's when they start gymcelling.
Basically I just want to train my entire upper body. Am I autistic?

not autistic

 

[Deleted member 14274]

I need to get the show muscles big for when I go out clubbing once I start college. My legs look like shit but I naturally store a lot of fat in them so they're not complete sticks like a lot of people's when they start gymcelling.
Basically I just want to train my entire upper body. Am I autistic?

I hate leg days. The main reason I go to the gym is to get a crazy pump and I can’t do this on leg days.