Am I sub 3? Sub 5? Ltn?

[jaminkolstad]

Lmk

 

[Lamskiiii]

U look 13

 

[jaminkolstad]

U look 13

15 lmao

 

[alladinbvs]

ltn

 

[Lamskiiii]

15 lmao

Just use creatine for muscles skin routine get tan keep the hair

 

[jaminkolstad]

ltn

Just use creatine for muscles skin routine get tan keep the hair

Yeah I’ve been working on skin. I’m also just gonna get tan naturally now that I’m fishing daily since it’s warmer here in Florida

 

[Lamskiiii]

Yeah I’ve been working on skin. I’m also just gonna get tan naturally now that I’m fishing daily since it’s warmer here in Florida

Yessir and also work on getting lean helps out alot more than u know u and ur buddies should start going to the gym to

 

[jaminkolstad]

Yessir and also work on getting lean helps out alot more than u know u and ur buddies should start going to the gym to

Gotcha. I’m a little underweight tho should I start eating heavier?

 

[Hexy]

ltn

 

[Lamskiiii]

Gotcha. I’m a little underweight tho should I start eating heavier?

no eat in a calorie deficit 200-300 max cause u 15

Protein: chicken,eggs,beef,milk
carbs: rice potatoes, bread , fruit
Fats : peanut butter, nuts