Am I the only one suffering from midnight energy?

spongebob

spongebob

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It's 3AM and I'm ready to conquer the world. My dopamine is at peak. I'm gonna take a shower and sleep but I have this so often it starts to become a habit.
Anyone else having this?
 
I'm tired in the day and energetic at night
 
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For the past few weeks I've have terrible sleep
 
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It's 3AM and I'm ready to conquer the world. My dopamine is at peak. I'm gonna take a shower and sleep but I have this so often it starts to become a habit.
Anyone else having this?

You should try being more active physically and mentally during the day so you get tired and fall asleep easily if you haven’t tried that yet Spongebob!
 
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