Am I very fat

[Deleted member 14699]

Please be honest.

Bulking my whole life

 

[Deleted member 31766]

you should be focusing on controlling your redness

 

[Deleted member 14699]

you should be focusing on controlling your redness

???? Its because of sun

 

[Deleted member 14699]

you should be focusing on controlling your redness

What can I do

 

[sub5outsider]

cut you have enough muscle

 

[Deleted member 14699]

cut you have enough muscle

Thats false jfl. Im only 75 kg 5'7". I need to be at least 85-90 kg

 

[Deleted member 14699]

Buuuump

 

[Phillybeard1996]

You are not fat

 

[Deleted member 14699]

You are not fat

They told me that in Telegram

 

[treveo]

Please be honest.

Bulking my whole life

no

 

[Eriot Lodger]

For health you're perfectly fine (around 15%). For aesthetics you would ascend if you got to 10%, but you're still pretty fit. Since you're young I would recommend leaning down, and then when you get older (35+) you can go for more of a dadbod with muscle.