G
Goebread
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At my local gym in Australia, all the strongest dudes are either East Asian or Southeast Asian. Like some of them have insane ripped physiques and are able to lift a ton of weight easily. They also gain muscle really fast and easily and are generally explosive with fast twitch muscles.
I've noticed that black men also have decent physiques and explosiveness, though might be weaker than Asian men pound for pound. White men are typically lankier and gain muscle slower, along with Indian men.
I've noticed that black men also have decent physiques and explosiveness, though might be weaker than Asian men pound for pound. White men are typically lankier and gain muscle slower, along with Indian men.