Anotha waterfast coming.up

[Deleted member 6873]

Family came so had to cancel the last one after a few days.

Were gonna make it brosels
@Hozay @16tyo

 

[RoundHouse]

Good luck brocel

 

[Deleted member 6892]

I ate like shit the last week gained a pound im doing waterfast for 4 days rn too
remember to walk a shit ton, just 2 hours of walking burns 600 calories, 600x4 is 2400 so its an extra half or so pound cut
good luck and remember not to abandon the fast during the evening the first and second day

 

[Deleted member 6873]

I ate like shit the last week gained a pound im doing waterfast for 4 days rn too
remember to walk a shit ton, just 2 hours of walking burns 600 calories, 600x4 is 2400 so its an extra half or so pound cut
good luck and remember not to abandon the fast during the evening the first and second day

600? Goddamn i walk 1 hour 3 time a week

 

[Deleted member 6892]

600? Goddamn i walk 1 hour 3 time a week

yeah tbh i was suprised too that it burns so much
walking burns a lot of calories for how low effort it is

 

[Deleted member 6873]

yeah tbh i was suprised too that it burns so much
walking burns a lot of calories for how low effort it is

Lifefuel ngl, i usually cycle on those days

 

[Bewusst]

Why not just intermittently fast?

 

[bossman]

Good luck

 

[Deleted member 6873]

Why not just intermittently fast?

Bcuz fast resuuulltss baaabyyyy

 

[Bewusst]

Bcuz fast resuuulltss baaabyyyy

So what? You can’t maintain a water fast forever, unlike IF. You’re also much more like to binge afterwards

 

[Deleted member 7076]

i fucked my gut up yesterday with a birthday party and now its bloated as shit so im gonna join you on this waterfast bro
but only like 2 days just to fix my gut

 

[Deleted member 7076]

So what? You can’t maintain a water fast forever, unlike IF. You’re also much more like to binge afterwards

idk why people talk about binging when you can just have good willpower, its not that hard

 

[Deleted member 6892]

idk why people talk about binging when you can just have good willpower, its not that hard

Every time I binged wasn’t result of a water fast in fact after water fact I was less hungry for carbs
i binged when I wasted my calorie count on carbs instead of proteins and wanted more