Anterior pelvic tilt fix?

[idkmjstiredlol]

Please i be gettinf a lot of videos on tiktok suggestinf diff exercises? Is there any forum about this or recommendations, thanks.

 

[tension]

Why would you need a forum dedicated to fixing apt

Just ask ChatGPT what to do and follow its instructions

 

[bolvfr]

Please i be gettinf a lot of videos on tiktok suggestinf diff exercises? Is there any forum about this or recommendations, thanks.

on tiktok search up mr.wollas he just made a vid about it and fuck you

 

[zxrqi]

-Strengthen your glutes. [Do weighted squats and focus on being glute dominant, than being leg dominant. ie : lift majority weight with your glutes]

-Stretch and loosen your hip flexors.

-Hit abs twice a week.