Anti twink looksmax: Neck muscles

Volksstaffel

Volksstaffel

#VOLK2025
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Started working out my neck and it actually works great.

9753


Bad lighting and shit, but I just wanted to share the method, because it worked really well for me
 
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Post routine :feelshah:
 
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  • Woah
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How long did it take to see noticeable results
 
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Simply these 2 exercises and I kinda freestyled the reps and sets


@Sadist @Menas @Eat My Dust @¿Nero @Feuerwehr opinion?

Looks good (y)
But stability and isolation is a Problem for me so idk if I woudlt help with my arms :lul:
 
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How long did it take to see noticeable results
2 months maybe. I was really underdeveloped so I started seeing results very quickly

Looks good (y)
But stability and isolation is a Problem for me so idk if I woudlt help with my arms :lul:
I mean yeah, but it's not that important
 
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Simply these 2 exercises and I kinda freestyled the reps and sets


@Sadist @Menas @Eat My Dust @¿Nero @Feuerwehr opinion?

IMG 9160


the results speak for themselves:feelshmm:
 
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I find this post very informative, but I’m gonna skip neck, as I want to opt for a younger appearance since i’m already to old looking in my opinion.
 

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