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Deleted member 11887
cartel de medellín
- Joined
- Jan 12, 2021
- Posts
- 945
- Reputation
- 915
Guys im mentally ill I have obsessive thoughts (=high stress/cant calm down), anxiety. my brain feels like its going to explode(!!) cuz of that high stress, overthinking/obsessive thoughts i also have slowed breath cuz of these symptoms
people here say antidepressants are poison it will change ur brain chemistry etc. but what should I do now? i already do a lot of sports. daily cardio minimum 30 minutes, going for a walk in the forest, going to the gym 3-4x a week, i eat healthy, i do progressive muscle relaxation but nothing helps.
I want to control my thoughts but i just fucking cant i dont want to care about anything so I can calm down and focus on what I actually want to focus. you know when I play a game or watch a movie i cant full focus cuz of my stupid brain chemistry. Or lets say you are in public and you see someone talks shit about you I just dont want to care.
i already went to psychiatrist he prescribed me Risperidone..
should I take it? A lot of people here made bad experiences with anti depressants they got worse etc. but what should I do then? i cant live like that i really need help.
people here say antidepressants are poison it will change ur brain chemistry etc. but what should I do now? i already do a lot of sports. daily cardio minimum 30 minutes, going for a walk in the forest, going to the gym 3-4x a week, i eat healthy, i do progressive muscle relaxation but nothing helps.
I want to control my thoughts but i just fucking cant i dont want to care about anything so I can calm down and focus on what I actually want to focus. you know when I play a game or watch a movie i cant full focus cuz of my stupid brain chemistry. Or lets say you are in public and you see someone talks shit about you I just dont want to care.
i already went to psychiatrist he prescribed me Risperidone..
should I take it? A lot of people here made bad experiences with anti depressants they got worse etc. but what should I do then? i cant live like that i really need help.