Anxiety

[Proximityguy]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

 

[A_Ron_Kool_Aid]

Indicator of low test more often than not. Might want to consider going to get a blood test checking for Test and cortisol.

 

[aids]

Pregabalin and exposure therapy.

 

[edodalic29]

Wait til life starts ripping u to shreds , u wont gaf about anything

 

[copester2]

just breath bro calm down for a sec try it atleast

 

[basedandfactual]

take 100000mg of ashwagandha

 

[Copercel]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Weed

 

[FlotPSL]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Why,did something happen?

 

[LooksMaxsterAwesome]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Eat animaL based diet (like milk, meat, eggs, butter, fish) with fruit and honey mixed in as well to start off. Your mental state is largely dictated by the food you eat. Start exercising and get outside in the sun a lot (the healthier you eat the easier the sun is on your body)

 

[LooksMaxsterAwesome]

Go outside into nature as often as you can

 

[vision_n]

We need to make this website 15+
thats actually sad youngslets are being aware of lookism 24/7

 

[Proximityguy]

Indicator of low test more often than not. Might want to consider going to get a blood test checking for Test and cortisol.

I don't really think I got low test most signs say I have like alot of test and I'm quite tall I'm 6ft and have muscle mass idk tho

 

[Proximityguy]

We need to make this website 15+
thats actually sad youngslets are being aware of lookism 24/7

True

 

[Proximityguy]

We need to make this website 15+
thats actually sad youngslets are being aware of lookism 24/7

True

 

[Deleted member 183239]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

m
mess me up but can help with anxiety and stress

 

[Deleted member 183239]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Could be bc of low t but maybe it’s genetics or your personal life is pretty bad rn

 

[Arzenic]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Damn bro, wait till you get older. Best of luck though

 

[Sceptre432]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Medics are useless. Actually, exposure therapy works. Like you are young so try to not be lonely too much. You can use chat gpt and cope with video games or sport.

 

[The Grinch]

What exactly is causing you anxiety? Is it people, is it worries about the future, fear of not being good enough…? You just have to find out what exactly the cause is and then treat the cause. Overall, Not taking things too serious and just live your life without trying to impress others and without trying to push yourself above your limits can really make life more chill. Allow yourself to be scared of things, that’s human, don’t judge yourself for things that are out of your control, nobody is perfect

 

[Evgeniy291]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

A bit of gabapentin phenibut and alc

 

[Evgeniy291]

Pregabalin and exposure therapy.

Chad

 

[sulak3]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

best you can do is exposure therapy trust me i have tried fixing this problem with drugs around your age but this just moved it in time after i didnt had money for them

You can also add something like CBD oil it can help you litle bit, the thing that worked best for me tho is going outside a lot and spending less time in my room

 

[sulak3]

A bit of gabapentin phenibut and alc

Wtf ? Why would you propose alcohol or phenibut ?

 

[Zain202]

I sometimes take moda and ashwagandha from highstreetpharma fo anxiety and stress and it helps

 

[Agarthianincel271]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Thug it out, works for everything, it won't get better but you will learn to live with it.

 

[androsterone]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

I feel you bro, i went through mental abuse and physical lots of stress, just recently started branching off and trying to better my self, ur young so i suggest you leave this site, live ur life and hope for the better

 

[androsterone]

Could be bc of low t but maybe it’s genetics or your personal life is pretty bad rn

prob chaotic household, i was stressing and angry like i was a 40 year old divorced father of 3 children

 

[jeff1234]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Overdose ashwaganda

 

[kingmonarch]

Weed

Gross faggot drug

 

[kingmonarch]

Overdose ashwaganda

You will have even more anxiety then retard

 

[kingmonarch]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

Sit with your thoughts, no music, no distractions
Everything that worries you, force yourself to confront it and deal with it
Things you can't do anything about? Accept it
If you are already here at 13 it is over for you

 

[shehatespoyraz]

I’m 13, and lately, I’ve been feeling super anxious all the time. It’s like my brain won’t stop racing, and I get nervous about even small stuff. I don’t really know how to handle it, so I’m thinking about trying some supplements to help calm down and focus better. But since I’m underage, I’m not sure what’s safe or what actually works. I need some recommendations on supplements that won’t mess me up but can help with anxiety and stress.

dont listen any1 on the forum go to the doctor i have anxiety aswell and i have superhigttest dont it dont matter

 

[ase]

Yes, don't do anything before talking to a doctor.