herolarper
Iron
- Joined
- Feb 1, 2026
- Posts
- 17
- Reputation
- 11
How to stop fearing high blood pressure at 20. Im only 20 but have massive massive phobias and fears that my blood pressure is too high and ill have a heart attack or stroke and the fear is 24/7. I have heart condition which is under control but adds up to the fear. Every stressful situation is stressful to me because i think my pressure is high and cortisol spiked. I sometimes even watch videos of Logan Paul in the suit to calm down. How to manage that fear and constant anxiety about dying.
