"ANXIETY"

psltristan1

psltristan1

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ANXIETY
-It happens because the body produces too much hormones.
If you don't use those hormones you're going to get
anxiety or depression

PRIOTIZE WHITE MEAT ‎ ‎OVER RED MEAT
-RED MEAT HAS MORE HORMONES IN IT SUCH AS ADRENALINE THAT MAKE YOU MORE HYPERACTIVE.
1000003444

1000003445

EAT MORE MEAT CREAM
REDUCE FRUIT INTAKE


DO SOME SORT OF PHYSICAL ACTIVITY
-SWIMMING
-WALKING
-DANCING
-SEX
-WORKING
-RUNNING
THIS IS THE WAY YOU USE UP THE HORMONES


FIRST-LINE DRUGS ARE
selective serotonin reuptake inhibitors and serotonin-norepinephrine reuptake inhibitors. Benzodiazepines are not recommended for routine use. Other treatment options include pregabalin, tricyclic antidepressants, buspirone, moclobemide, and others. After remission, medications should be continued for 6 to 12 months.
:FeelsWeakMan:
 
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lowkey dnr but i might read in 2 hours cuz it seems short as fuh
 
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@callard @Jenson @Nothing @plsturi @Sayori
 
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ANXIETY
-It happens because the body produces too much hormones.
If you don't use those hormones you're going to get
anxiety or depression

PRIOTIZE WHITE MEAT ‎ ‎ ‎ ‎ ‎ ‎ OVER RED MEAT
-RED MEAT HAS MORE HORMONES IN IT SUCH AS ADRENALINE THAT MAKE YOU MORE HYPERACTIVE.
View attachment 5155520

View attachment 5155521
EAT MORE MEAT CREAM
REDUCE FRUIT INTAKE


DO SOME SORT OF PHYSICAL ACTIVITY
-SWIMMING
-WALKING
-DANCING
-SEX
-WORKING
-RUNNING
THIS IS THE WAY YOU USE UP THE HORMONES


FIRST-LINE DRUGS ARE
selective serotonin reuptake inhibitors and serotonin-norepinephrine reuptake inhibitors. Benzodiazepines are not recommended for routine use. Other treatment options include pregabalin, tricyclic antidepressants, buspirone, moclobemide, and others. After remission, medications should be continued for 6 to 12 months.
:FeelsWeakMan:
whatver
 
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mirin thread

easy read
 
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Drugs help more than a diet
 
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ANXIETY
-It happens because the body produces too much hormones.
If you don't use those hormones you're going to get
anxiety or depression

PRIOTIZE WHITE MEAT ‎ ‎OVER RED MEAT
-RED MEAT HAS MORE HORMONES IN IT SUCH AS ADRENALINE THAT MAKE YOU MORE HYPERACTIVE.
View attachment 5155520

View attachment 5155521
EAT MORE MEAT CREAM
REDUCE FRUIT INTAKE


DO SOME SORT OF PHYSICAL ACTIVITY
-SWIMMING
-WALKING
-DANCING
-SEX
-WORKING
-RUNNING
THIS IS THE WAY YOU USE UP THE HORMONES


FIRST-LINE DRUGS ARE
selective serotonin reuptake inhibitors and serotonin-norepinephrine reuptake inhibitors. Benzodiazepines are not recommended for routine use. Other treatment options include pregabalin, tricyclic antidepressants, buspirone, moclobemide, and others. After remission, medications should be continued for 6 to 12 months.
:FeelsWeakMan:
Dont forget "watch some goatis" as its primal and will reduce ur anxiety:feelsez:
 
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:lul:
 
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anxiety is correlated with low testosterone levels. if you were high t then you’d be more biased to anger and would just act instead of overthinking. testosterone directly influences your brain chemistry especially in areas like the amygdala and prefrontal cortex. high t turns down the volume on fear signals while cranking up dopamine and that aggressive drive to move. instead of ruminating on what could go wrong you get hit with a surge that says fuck it lets handle this right now. low t does the opposite it floods you with cortisol the stress hormone which keeps your mind looping in worry mode and makes every small decision feel like a threat.
 
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anxiety is correlated with low testosterone levels. if you were high t then you’d be more biased to anger and would just act instead of overthinking. testosterone directly influences your brain chemistry especially in areas like the amygdala and prefrontal cortex. high t turns down the volume on fear signals while cranking up dopamine and that aggressive drive to move. instead of ruminating on what could go wrong you get hit with a surge that says fuck it lets handle this right now. low t does the opposite it floods you with cortisol the stress hormone which keeps your mind looping in worry mode and makes every small decision feel like a threat.
Yes
 
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anxiety is correlated with low testosterone levels. if you were high t then you’d be more biased to anger and would just act instead of overthinking. testosterone directly influences your brain chemistry especially in areas like the amygdala and prefrontal cortex. high t turns down the volume on fear signals while cranking up dopamine and that aggressive drive to move. instead of ruminating on what could go wrong you get hit with a surge that says fuck it lets handle this right now. low t does the opposite it floods you with cortisol the stress hormone which keeps your mind looping in worry mode and makes every small decision feel like a threat.
Also Bhai why can't I post on your pofile:FeelsWeakMan:
 
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mirin
 
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