Alex_notmogging
Silver
- Joined
- Mar 7, 2024
- Posts
- 569
- Reputation
- 317
Im currently skinny but i have a good frame here are the stats:
-16 years old
-72kg
-190cm / 6'3
-Around 20.5 inch biteltoid
-6 months training
What i eat :
-Pasta with ground beef
-Greek yogurt With blueberry
-Raw eggs
-Milk
- oatmeal
- Peanut butter
- tons of cheese with corn bread
- Salmon
Im currently training with arnold split but used to do PPL
Is there anything i can differnt ? I genuilly just wanna know what i can improve
Here is my physique ( brutal chest genetic ik )
-16 years old
-72kg
-190cm / 6'3
-Around 20.5 inch biteltoid
-6 months training
What i eat :
-Pasta with ground beef
-Greek yogurt With blueberry
-Raw eggs
-Milk
- oatmeal
- Peanut butter
- tons of cheese with corn bread
- Salmon
Im currently training with arnold split but used to do PPL
Is there anything i can differnt ? I genuilly just wanna know what i can improve
Here is my physique ( brutal chest genetic ik )