Any advice for the gym

Alex_notmogging

Alex_notmogging

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Im currently skinny but i have a good frame here are the stats:
-16 years old
-72kg
-190cm / 6'3
-Around 20.5 inch biteltoid
-6 months training

What i eat :
-Pasta with ground beef
-Greek yogurt With blueberry
-Raw eggs
-Milk
- oatmeal
- Peanut butter
- tons of cheese with corn bread
- Salmon


Im currently training with arnold split but used to do PPL

Is there anything i can differnt ? I genuilly just wanna know what i can improve

Here is my physique ( brutal chest genetic ik )
1000014191


1000014192
 
Thanks bhai 🫶, do you have any advice what i should change ??
nothing to change except larping regarding your height

just keep eating and lifting bhaicel
 
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nothing to change except larping regarding your height

just keep eating and lifting bhaicel
1000014193

Hope this helps , much love

(if you compare the eyebrows you know that me )
 
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Reactions: Deleted member 44526

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