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Deleted member 28610
Coping 5'4", 37 Year Old, 14" Clavicle Indian
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want to know what side effects did you experience and how long did it took to see proper results
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did ur skin look better after using itI didn't have much side effects tbh. Could be because I opted for the more expensive Retin-A Micro which is time-released. Basically I had a bit of dry skin about 2 weeks after starting to apply it. That only lasted for around 2 weeks. After that I haven't experienced anything. My routine is basically: AM - Cleanser, Toner, Vitamin C serum, Moisturizer+Sunscreen; PM - Cleanser, Toner, Retin-A Micro, Moisturizer.
did it worki used it to clear my skin. it made my skin itch like hell for a week but went away after.
yesdid it work
Yeah, there really isn't much more I can do to improve my skin further at this point. If I wanted the glass skin look for example all I really need to do is moisturize better the night before and I'll have it the next day.did it work
why use accutane as a manlet nigga that shit is cucking ur growthI use it along with accutane and othet presciption retinoids so I get insane side effects but that's my choice ascension or death
@Lord&Master
100% true, some people have incredible skin without ever having put a drop of cleanser on their face. Sure, genetics might be helping a bit, but I too think that habits are more important when it comes to this.I'll probably get a bunch of flack for this but honestly 99% of skincare products are not necessary.
I've tried nearly all of them, it gets expensive and is just a band-aid fix for an internal problem.
That internal problem, is related to diet and it's effects on gut microbiome.
Eating Carnivore diet without dairy products and only washing face with water is all you need for glowing skin without even trying. It looks a million times more natural and better than tretinoin's fake glow, it's really uncanny and only looks good on women.
ive been on regular tret 0.05, u think its worth moving to the micro? i dont have any side effects and my acne is going away quickly with about 6 weeks into it. i can get it cheap so money isnt a problemI didn't have much side effects tbh. Could be because I opted for the more expensive Retin-A Micro which is time-released. Basically I had a bit of dry skin about 2 weeks after starting to apply it. That only lasted for around 2 weeks. After that I haven't experienced anything. My routine is basically: AM - Cleanser, Toner, Vitamin C serum, Moisturizer+Sunscreen; PM - Cleanser, Toner, Retin-A Micro, Moisturizer.
diet theory has been debunked by dermatology long ago, the new conclusion is that its due to androgens (in my case too) but some people might benifit from diet changes (i didn't) if their current diet is causing inflamation in their body100% true, some people have incredible skin without ever having put a drop of cleanser on their face. Sure, genetics might be helping a bit, but I too think that habits are more important when it comes to this.
I wanna try a carnivore diet, but it would be hard logistically cause half the time i don't even eat at home anymore.
What would you say are the main things to avoid, besides dairy?
2 weeks of itching around the eyes (light itch). And that's all.want to know what side effects did you experience and how long did it took to see proper results
yeah bcs dermas want you to buy their productsdiet theory has been debunked by dermatology long ago, the new conclusion is that its due to androgens (in my case too) but some people might benifit from diet changes (i didn't) if their current diet is causing inflamation in their body
Diet theory failed to solve acne for enough patients over the last 2-3 decades. And even if diet caused acne I wouldn’t stop drinking milk because of acne when there’s tretinoin and isotretinoinyeah bcs dermas want you to buy their products
No point if your skin has already acclimated.ive been on regular tret 0.05, u think its worth moving to the micro? i dont have any side effects and my acne is going away quickly with about 6 weeks into it. i can get it cheap so money isnt a problem
Muh carnivore diet jflI'll probably get a bunch of flack for this but honestly 99% of skincare products are not necessary.
I've tried nearly all of them, it gets expensive and is just a band-aid fix for an internal problem.
That internal problem, is related to diet and it's effects on gut microbiome.
Eating Carnivore diet without dairy products and only washing face with water is all you need for glowing skin without even trying. It looks a million times more natural and better than tretinoin's fake glow, it's really uncanny and only looks good on women.
Muh carnivore diet jfl
Mariana trench iq
Maybe it's because putting a ton of different chemicals isn't natural at all or helpful for your skin. It disrupts the skin barrier and it only treats skin at the surface level. We know that skin is made up proteins and fats, it's basically whatever you ate, you are what you eat. So if you eat a bunch of shit you will get shit skin.100% true, some people have incredible skin without ever having put a drop of cleanser on their face. Sure, genetics might be helping a bit, but I too think that habits are more important when it comes to this.
I wanna try a carnivore diet, but it would be hard logistically cause half the time i don't even eat at home anymore.
What would you say are the main things to avoid, besides dairy?
A really cheap and effective way to get meat cooked for you is to go to a local Wendy's, or McDonalds, or any burger place and just ask them for only beef patties.100% true, some people have incredible skin without ever having put a drop of cleanser on their face. Sure, genetics might be helping a bit, but I too think that habits are more important when it comes to this.
I wanna try a carnivore diet, but it would be hard logistically cause half the time i don't even eat at home anymore.
What would you say are the main things to avoid, besides dairy?
is it ok to eat carrots and tomatoes cooked in butter? are they high in pufa or nahMaybe it's because putting a ton of different chemicals isn't natural at all or helpful for your skin. It disrupts the skin barrier and it only treats skin at the surface level. We know that skin is made up proteins and fats, it's basically whatever you ate, you are what you eat. So if you eat a bunch of shit you will get shit skin.
Main things to avoid:
Industrial seed oils are the highly processed oils extracted from soybeans, corn, rapeseed (canola), cottonseed and sunflower and safflower seeds. Highly inflammatory Omega 6 fatty acids. Eating more of these as opposed to Omega 3 will heighten inflammatory responses in your body systemically.
Anything with a lot of added sugar in it or sugar like substitutes. It can potentially increase sebum production leading to oilier skin.
Fruit might be ok, I'm on the fence about it. The problem with fruits nowadays is that they're all genetically modified unnaturally sweet compared to how they were a while ago.
Vegetables with the lowest antinutrient contents would probably be ok, they will be neutral and likely not do any damage.
I'm using a bit of bro science in my explanation, but I think it inherently makes sense.
I think the reason why a lot of people take a long time to find a skincare product that finally works is because we aren't meant to be using them in the first place. Out of hundreds of chemicals maybe a couple of them will be somewhat harmless and maybe has a positive effect.
Same thing with plants, imagine going outside with no prior knowledge of what plants are poisonous or harmful. It's really hard to find the actually edible vegetables without dying of poisoning after trying different weird plants you found.
Ideal routine for skin is just eat mostly meat, and a little bit of fruit and vegetables occasionally. Water only on the face.
i wouldnt trust the beef in fast food chains tbhA really cheap and effective way to get meat cooked for you is to go to a local Wendy's, or McDonalds, or any burger place and just ask them for only beef patties.
is it ok to eat carrots and tomatoes cooked in butter? are they high in pufa or nah
i wouldnt trust the beef in fast food chains tbh
my skin is the clearest when i drink alcohol, especially bingingI'll probably get a bunch of flack for this but honestly 99% of skincare products are not necessary.
I've tried nearly all of them, it gets expensive and is just a band-aid fix for an internal problem.
That internal problem, is related to diet and it's effects on gut microbiome.
Eating Carnivore diet without dairy products and only washing face with water is all you need for glowing skin without even trying. It looks a million times more natural and better than tretinoin's fake glow, it's really uncanny and only looks good on women.
Your opinion is worthless without any explanation jfl
koreans eat lots of both broth for gut health that supports good skin healthView attachment 2414246
I don't have to explain why something is nonsense, unless reasonable evidence has been provided in support of it
Everyone knows east Asians have the best skin and their diet is mostly rice and noodles
Mostly brosciencekoreans eat lots of both broth for gut health that supports good skin health
also kimchi which is pro gut health and anti inflammatory
compare that to western goyslop which uses seed oils to cook, and lots of processed material which is pro-inflammatory and kills your gut microbiome
its not broscience lil broMostly broscience
But anyway, that's not carnivore diet which is what I was laughing at
View attachment 2414246
I don't have to explain why something is nonsense, unless reasonable evidence has been provided in support of it
Everyone knows east Asians have the best skin and their diet is mostly rice and noodles
I agree, im carni as well but got memed into starting topical skincare routines (tretinoin etc.)Maybe it's because putting a ton of different chemicals isn't natural at all or helpful for your skin. It disrupts the skin barrier and it only treats skin at the surface level. We know that skin is made up proteins and fats, it's basically whatever you ate, you are what you eat. So if you eat a bunch of shit you will get shit skin.
Main things to avoid:
Industrial seed oils are the highly processed oils extracted from soybeans, corn, rapeseed (canola), cottonseed and sunflower and safflower seeds. Highly inflammatory Omega 6 fatty acids. Eating more of these as opposed to Omega 3 will heighten inflammatory responses in your body systemically.
Anything with a lot of added sugar in it or sugar like substitutes. It can potentially increase sebum production leading to oilier skin.
Fruit might be ok, I'm on the fence about it. The problem with fruits nowadays is that they're all genetically modified unnaturally sweet compared to how they were a while ago.
Vegetables with the lowest antinutrient contents would probably be ok, they will be neutral and likely not do any damage.
I'm using a bit of bro science in my explanation, but I think it inherently makes sense.
I think the reason why a lot of people take a long time to find a skincare product that finally works is because we aren't meant to be using them in the first place. Out of hundreds of chemicals maybe a couple of them will be somewhat harmless and maybe has a positive effect.
Same thing with plants, imagine going outside with no prior knowledge of what plants are poisonous or harmful. It's really hard to find the actually edible vegetables without dying of poisoning after trying different weird plants you found.
Ideal routine for skin is just eat mostly meat, and a little bit of fruit and vegetables occasionally. Water only on the face.
not gonna comment on diet but tret is the most researched and non BS topical. I'd suggest you to stay away from other marketing ploys however tret can also reverse sun damage by regenerating your cells and is used in the real world for some types of skin cancers as well.I agree, im carni as well but got memed into starting topical skincare routines (tretinoin etc.)
Im still not convinced of topical skincare. I had good skin before but now my skin looks kinda shitty 2 months into minox + topical skincare routine.
What are your thoughts on sunscreen and uv damage to the skin?
It’s good just makes ur skin dry at firstwant to know what side effects did you experience and how long did it took to see proper results
how long did it take for u to see good resultsIt’s good just makes ur skin dry at first
I will have to do more research but I suspect that a healthy amount of tanning your body in the sun is good for you and does not damage skin health. Modern seed-oil diets and sun exposure may be what is the problem with skin damage from the sun. Boatloads of carnivore anecdotes that dont get sunburn anymore etc. and dont even use sunscreen. But again I have not researched it deeply. Anthropologically it doesnt make sense that we have to put chemicals on our face or hide from the sun like goblins. We coevolved with the sun.not gonna comment on diet but tret is the most researched and non BS topical. I'd suggest you to stay away from other marketing ploys however tret can also reverse sun damage by regenerating your cells and is used in the real world for some types of skin cancers as well.
I suspect that minoxidil is responsible for your bad skin quality since its a vasodilator which makes you retain water, look bloated and puffy. If youre not suffering from hair loss and using it for eye brows or beard, I'd suggest you to quit it and just use tret.
For someone with no acne, or even mild acne you can use tret thrice or twice a week since retinoic acid will still be inside your skin in the break days.
its fryed in seed oilA really cheap and effective way to get meat cooked for you is to go to a local Wendy's, or McDonalds, or any burger place and just ask them for only beef patties.
well ive never gotten sunburnt since ive played in direct sunlight for hours and hours daily when i was a kid, but the only reason im going to start wearing sunscreen is due tot he risk of sun cancer and cosmetic aging of skin. If you take a molecular genetics class, youll quickly realize that sun rays cause damage to our DNA, now that damage can be harmless or in unlucky cases it can lead to a gene mutation which may cause tumors or cancers. 2 years back I'd say complain about the Ozone layer but luckily in recent times the Ozone layer is being replenished but in general, with pollution it is essential to wear sunscreen unlike our ancestors who had intact ozone layers protecting their skin.I will have to do more research but I suspect that a healthy amount of tanning your body in the sun is good for you and does not damage skin health. Modern seed-oil diets and sun exposure may be what is the problem with skin damage from the sun. Boatloads of carnivore anecdotes that dont get sunburn anymore etc. and dont even use sunscreen. But again I have not researched it deeply. Anthropologically it doesnt make sense that we have to put chemicals on our face or hide from the sun like goblins. We coevolved with the sun.
I use minox on eyebrows to get them more denser/thicker. Since I started both topical skincare and minox at the same time I dont know the degree of effect from both. Maybe I need to stop it, but I also wanna get more dense eybrows. Although I have not noticed much improvement so far.
thanks, I will research the topics of tretinoin and sun-induced skin aging extensively in the futurewell ive never gotten sunburnt since ive played in direct sunlight for hours and hours daily when i was a kid, but the only reason im going to start wearing sunscreen is due tot he risk of sun cancer and cosmetic aging of skin. If you take a molecular genetics class, youll quickly realize that sun rays cause damage to our DNA, now that damage can be harmless or in unlucky cases it can lead to a gene mutation which may cause tumors or cancers. 2 years back I'd say complain about the Ozone layer but luckily in recent times the Ozone layer is being replenished but in general, with pollution it is essential to wear sunscreen unlike our ancestors who had intact ozone layers protecting their skin.
For cosmetic reasons, sunlight is extremely damaging to your skin, you can look up anecdotes of white women who used sunscreen on face only where their neck is saggy and winkly with uneven pigmentation. Sun can fade color on outdoor walls, our skin isn't as robust so a sunscreen will act as a shield against sunlight while tretinoin keeps your skin cells healthy in terms of UV damage and virtually every cosmetic problem including severe acne
Majority of my diet is meat and eggs however i dont buy the carnivore or vegan diet. Seems like BS, i prefer a common diet.thanks, I will research the topics of tretinoin and sun-induced skin aging extensively in the future
For now I'm stopping all topical skincare and will go beef only carni (cutting out dairy)
Edit:
Also, your skin cells are made up out of what nutrition you consumed over the prior weeks. Thats it.
1 monthhow long did it take for u to see good results
I will have to do more research but I suspect that a healthy amount of tanning your body in the sun is good for you and does not damage skin health. Modern seed-oil diets and sun exposure may be what is the problem with skin damage from the sun. Boatloads of carnivore anecdotes that dont get sunburn anymore etc. and dont even use sunscreen. But again I have not researched it deeply. Anthropologically it doesnt make sense that we have to put chemicals on our face or hide from the sun like goblins. We coevolved with the sun.
I use minox on eyebrows to get them more denser/thicker. Since I started both topical skincare and minox at the same time I dont know the degree of effect from both. Maybe I need to stop it, but I also wanna get more dense eybrows. Although I have not noticed much improvement so far.