Any experienced gymaxxers here?

[jojoyou]

I have a question.


My normal weight is 58 kgs, I bulked upto 65kgs and I have decent muscle gain. I plan to bulk upto 75-80kgs this year and cut back to 58 kgs. Will I be losing a lot of gains by cutting back drastically to 58kgs?

 

[softlysoftly]

I have a question.


My normal weight is 58 kgs, I bulked upto 65kgs and I have decent muscle gain. I plan to bulk upto 75-80kgs this year and cut back to 58 kgs. Will I be losing a lot of gains by cutting back drastically to 58kgs?

you will retain most of the muscle you built if you take time with the cut, don't do a fast crash diet cut
keep the protein high and keep the training intensity high and get enough sleep and gradually cut down
and why cut all the way down to 58kg just cut down from 80kg to 65kg

 

[jojoyou]

you will retain most of the muscle you built if you take time with the cut, don't do a fast crash diet cut
keep the protein high and keep the training intensity high and get enough sleep and gradually cut down
and why cut all the way down to 58kg just cut down from 80kg to 65kg

My face becomes lean at 58 kgs

 

[WhoAmIReally]

You'll keep most of the gains, atleast that's what happened to me when I cut from almost 100kg to 85-87kg.