aleksphiltrum
Iron
- Joined
- Dec 22, 2025
- Posts
- 45
- Reputation
- 23
I have slept on my back without a pillow every night since i was 3 years old
My spine is now very straight,not even a centimeter misaligned to the left/right,but as a result my shoulders have gone forward and my shoulder blades are sticking out like crazy,if i dont force myself i look like my posture is awful and it ruins my whole side POV
It is one of my biggest insecurities and im looking for any working methods
My spine is now very straight,not even a centimeter misaligned to the left/right,but as a result my shoulders have gone forward and my shoulder blades are sticking out like crazy,if i dont force myself i look like my posture is awful and it ruins my whole side POV
It is one of my biggest insecurities and im looking for any working methods
