Any good at-home workouts?

[sellatine]

Im doing swim 5x a week so aint worth getting a gym membership. Yall got any reccs?

 

[ey88]

Don’t even bother tbh

 

[sellatine]

Don’t even bother tbh

aight bro so helpful

 

[ey88]

aight bro so helpful

It’s the truth, you won’t make barely any progress at home

 

[AdIndependent6291]

High Reps Calisthenics if you want to see gains.

 

[sellatine]

It’s the truth, you won’t make barely any progress at home

better than nothing bro

 

[sellatine]

High Reps Calisthenics if you want to see gains.

like what

 

[ey88]

better than nothing bro

Do dips and chin ups then

 

[looks>books]

Weighted bodyweight workouts



Jesus saves.