any good source to get rid of depression

[eix1]

all i want is to be able to sleep at night without overthinking and i want to be comfortable in my own skin

its just sucks

 

[Deleted member 5815]

Wellbutrin saved my life

alot of looksmaxxers are extremly depressed because they eat a low carb diet and run on stress all the time, eat a high sugar diet

 

[Need2Ascend]

Meditation/Breathwork together with figuring solutions to your problems out and taking action

 

[Drew]

Find a friend. It will cure you're depression.

 

[eix1]

Find a friend. It will cure you're depression.

i had a bestfriend he fucked my ex and made fun for not being able to pull land whale

 

[subhuman incel]

look at this picture and all your depression will vanish immadietely

 

[Deleted member 16607]

all i want is to be able to sleep at night without overthinking and i want to be comfortable in my own skin

its just sucks

Step 1: spend less time here.

 

[Foerot]

Just go to a psychiatrist. He will probably prescribe a SSRI.

Don't fall for the "just sleep better" lie, if you are truly depressed you need to return your neurotransmitters (serotonin and dopamine) to the normal level.

 

[jellyfish101]

Be attractive

 

[eix1]

Be attractive

thanx

 

[thereallegend]

You need natural ways of excreting oxytocin and serotonin:

- Mediation
- Cold Showers
- Stretching/Yoga
- Massages

You don't even need a girl for these.

Also, sleep, diet and exercise is the holy trinity.

The more looks, money and status you have, the more confident and assured you'll feel about your future (aka serotonin).

 

[LooksDeficiency]

God

 

[Deleted member 5815]

Just go to a psychiatrist. He will probably prescribe a SSRI.

Don't fall for the "just sleep better" lie, if you are truly depressed you need to return your neurotransmitters (serotonin and dopamine) to the normal level.

SSRIs will give you erectile dysfunction and cause weight gain

chances are op already has high serotonin, increasing it would be suicide

The High Serotonin Personality » TESTONATION

Serotonin is a complicated neurotransmitter that, contrary to other neurotransmitters, has an influence on everything in the body. It’s currently believed to aid in anxiety, depression, impatience, impulsiveness, anger, etc. One of the main reasons for this is that the metabolite of serotonin...

men-elite.com

Ask for wellbutrin instead, it increases dopamine , promotes weight loss and increases libido

 

[Preoximerianas]

Just go to a psychiatrist. He will probably prescribe a SSRI.

Don't fall for the "just sleep better" lie, if you are truly depressed you need to return your neurotransmitters (serotonin and dopamine) to the normal level.

Don’t listen to this OP, SSRIs are poison and they’re prescribed like candy to anyone. There was a deeply high IQ post that I saved that had dozens of studies on serotonin which is what SSRIs seek to try and increase in the brain. Made me immediately stop using the stuff.

 

[Shogun]

look at this picture and all your depression will vanish immadietely

View attachment 1482785

This pic made me even more depressed because i know that she despises subhumans like me and wouldn't even touch me with a pliers

 

[longjohnmong]

meditation and running

 

[vampyre]

You need natural ways of excreting oxytocin and serotonin:

- Mediation
- Cold Showers
- Stretching/Yoga
- Massages

You don't even need a girl for these.

Also, sleep, diet and exercise is the holy trinity.

The more looks, money and status you have, the more confident and assured you'll feel about your future (aka serotonin).

id rather rope then do yoga