Any Heightmaxxing proof?

[5'10LOSER]

Im 17 ((growth plates closed, did x-ray (bone age 18)) im 178cm(5'10), is there anyone who heightmaxxed succesfully? ( preferably personal experience) im trying to go to 182cm-183cm (5'11-6'0) barefoot, rn im taking glucosamine with MSM and like every 2 days i hang i twist my spine from a hang bar (i don't do it more frecuent bc i don't have one at home, only at the gym) haven't seen barely any growth (probably due to only been doing this for 1 week) and there is no fucking way im getting 4-5 cm from my spine only, so im looking for any methods that have actually worked for you guys, im just desperate and tired of this losers who try to sell you a fucking course and playing with mens mental health, if i dont reach my goal im prolly gonna ropemax, thanks.

 

[pplankk]

you cant grow that much when your growth plates are closed the best thing you can do is fraud and even then 5'10 isnt even a bad height why are you roping

 

[dgn.b]

If ur growth plates are closed,its over.

 

[5'10LOSER]

you cant grow that much when your growth plates are closed the best thing you can do is fraud and even then 5'10 isnt even a bad height why are you roping

yes but i only want like a 5-7 cm growth

 

[Legend08]

Im 17 ((growth plates closed, did x-ray (bone age 18)) im 178cm(5'10), is there anyone who heightmaxxed succesfully? ( preferably personal experience) im trying to go to 182cm-183cm (5'11-6'0) barefoot, rn im taking glucosamine with MSM and like every 2 days i hang i twist my spine from a hang bar (i don't do it more frecuent bc i don't have one at home, only at the gym) haven't seen barely any growth (probably due to only been doing this for 1 week) and there is no fucking way im getting 4-5 cm from my spine only, so im looking for any methods that have actually worked for you guys, im just desperate and tired of this losers who try to sell you a fucking course and playing with mens mental health, if i dont reach my goal im prolly gonna ropemax, thanks.

If your growth plates are closed then the only method is LL every thing else is cope

 

[5'10LOSER]

If your growth plates are closed then the only method is LL every thing else is cope

that's what u think because u haven't tried anything yourself

 

[Legend08]

that's what u think because u haven't tried anything yourself

Keep coping if your aren't growing then its impossible to grow dumb ass

 

[pplankk]

yes but i only want like a 5-7 cm growth

I think youre seriously underestimating how much 5-7cm growth is, thats like the difference from being average height to being tall and when your growth plates are closed you might be able to gain 1-2cm from fixing posture and thats if you have bad posture. If theyre closed and you wanna grow 5-7cm then your only hope is getting shoe lifts or surgery

 

[5'10LOSER]

I think youre seriously underestimating how much 5-7cm growth is, thats like the difference from being average height to being tall and when your growth plates are closed you might be able to gain 1-2cm from fixing posture and thats if you have bad posture. If theyre closed and you wanna grow 5-7cm then your only hope is getting shoe lifts or surgery

go look up banded sleeping and microfacturing, you could search cyzz on youtube and gather information before talking like a smart guy

 

[pplankk]

go look up banded sleeping and microfacturing, you could search cyzz on youtube and gather information before talking like a smart guy

cope harder buddy i've just looked at the first second of the video and it says not scientifically proven and that its dangerous and risky. The only person that people have given an example of is Rustam Akhmetov no one else can find a single other example. People make these to make people that are done growing have hope so they get views good luck on growing 7cm after puberty without surgery tho

 

[pslfinalboss]

Im 17 ((growth plates closed, did x-ray (bone age 18)) im 178cm(5'10), is there anyone who heightmaxxed succesfully? ( preferably personal experience) im trying to go to 182cm-183cm (5'11-6'0) barefoot, rn im taking glucosamine with MSM and like every 2 days i hang i twist my spine from a hang bar (i don't do it more frecuent bc i don't have one at home, only at the gym) haven't seen barely any growth (probably due to only been doing this for 1 week) and there is no fucking way im getting 4-5 cm from my spine only, so im looking for any methods that have actually worked for you guys, im just desperate and tired of this losers who try to sell you a fucking course and playing with mens mental health, if i dont reach my goal im prolly gonna ropemax, thanks.

Check out mr wollas on tik tok. do cylic compression and decompression causes anabolism of the spine and forms intradiscal swelling

 

[Faker78611]

Im 17 ((growth plates closed, did x-ray (bone age 18)) im 178cm(5'10), is there anyone who heightmaxxed succesfully? ( preferably personal experience) im trying to go to 182cm-183cm (5'11-6'0) barefoot, rn im taking glucosamine with MSM and like every 2 days i hang i twist my spine from a hang bar (i don't do it more frecuent bc i don't have one at home, only at the gym) haven't seen barely any growth (probably due to only been doing this for 1 week) and there is no fucking way im getting 4-5 cm from my spine only, so im looking for any methods that have actually worked for you guys, im just desperate and tired of this losers who try to sell you a fucking course and playing with mens mental health, if i dont reach my goal im prolly gonna ropemax, thanks.

didnt even read past growth plates closed its over lol