Any ideas to accurately track bidelt and height (to the mm)

whitebitchslayer

whitebitchslayer

better luck next time
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Trying to see if I make any gains but I can’t find a method to get precise measurements. Thinking of making something for the bidelt then finding an exact stadiometer (which I can find thus far)


Currently on 6.25mg aromasin Ed but might up to 12.5 just to make sure


If I don’t see any results I’m going to be pissed tho my spine should still be open at 19 yo bone age


@davidlaidisme67
 
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I will honestly be happy with a 0.5” increase
 
sliding door method
 
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@davidlaidisme67 u have any studies showing bone age for spinal and clav fusion? I am desperately trying to find a source that says mine are open at 19 year bone age but everything just says 18-25 chronological age
 
Trying to see if I make any gains but I can’t find a method to get precise measurements. Thinking of making something for the bidelt then finding an exact stadiometer (which I can find thus far)


Currently on 6.25mg aromasin Ed but might up to 12.5 just to make sure


If I don’t see any results I’m going to be pissed tho my spine should still be open at 19 yo bone age


@davidlaidisme67
Nvm
 
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im lazy
 
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