Any leanmaxxers out there?

[Deleted member 22124]

Beach 2023 brobro

Such an easy looksmax. Lessgoo

(I will try to help anyone with advice, but if you're just rotting that's cool too)

 

[Deleted member 22124]

Leanmaxx tip 1:
Only eat when you're hungry. Eg. I was gonna eat but instead I had 4 beers and a latte. All good

 

[Deleted member 22124]

Leanmaxx tip 2:
Track your progress. Waist circumference matters more than weight.

 

[Deleted member 22124]

Leanmaxx tip 3:
Drink a lot of water! (Probably more than you think)

Leanmaxx tip 4:
Eat protein, fats, vegetables and less carbs. Lower GI carbs preferably.

Leanmaxx tip 5:
Take all supplements (or some, depending on budget)

• L-theanine
• L-tyrosine
• L-arginine
• Ashwagandha
• Whey
• Collagen
• Omega 3
• Vitamin d
• Creatine
• Green tea (or just drink green tea)

Those are some of the best, but there are more ofc