Any long-term gym/fitness goals?

[KingOfRome]

Because even you 5000 PSL pretty boys with 60 Tinder likes per minute lift some. Low bf is pretty hard to maintain without it.

For me:

• 4pl8 weighted dip for 5
• 2pl8 weighted pull-up for 5 (I suck at pull-ups tbh)
• 315 lb good morning for 5
• 2g of trenbolone weekly for 6 weeks

 

[Spartacus1-]

This or none

 

[KingOfRome]

This or none
View attachment 354797

Finally, a goal Hollywood body that's not muh Brad Pitt Fight Club. Gerard Butler in 300 mogs and is probably the minimum body to make up for an average face on Tinder.