any non cope supplements?

[Deleted member 74191]

for overall health

obviously they won’t have a huge impact on just wondering

 

[Insomnia]

Creatine is really good

 

[Deleted member 74191]

Creatine is really good

i don’t respond to creatine, took it for almost a year

 

[Dr.D]

D3 dosed over 50000iu, the amount more energy ive found myself having is significant

 

[-=t3rm1n4t0r_2005=-]

Magnesium, most people don't have enough of it in their diets.
D3 if you are deficient can make a lot of difference
Cum

 

[hayden_sub5]

for overall health

obviously they won’t have a huge impact on just wondering

I take around 12 a day but I'd say the one that are of high importance are fish oil, zinc, and vitamin d3. I'd also recommend taking high doses of antioxidents.