Any of you has dealt with dpdr before?

[AMO]

I’ve been suffering from this shit for two years now, spent lots of money lots of time to no avail, my mind is deteriorating by the minute and i’ve read so many fucking articles posts books talked to people and everyone says the exact same shit of just be healthy train eat properly and the generic stuff but i was doing that even before i had dpdr and doing it still yet nothing fucking helps. Wasted money and time on therapy and it didn’t help at all I just want to feel fucking connected to myself and my family and people i know.
I have no fucking sense of self no self image and it feels like i’m so distorted it’s fucking hellish

 

[Deleted member 40986]

Dnrd only you brah you got 0